On Coaching with Magness & Marcus

271 Episodes

1. So You Want to Be a Champion: Part 3: How to Recover. How to Connect

   Published: 3/24/2025
2. So You Want to Be a Champion: Part 2: How to prepare. How to Train

   Published: 3/3/2025
3. So You Want to Be A Champion? Part 1: How to think How to Act.

   Published: 2/24/2025
4. Bonus Episode: The Biology of Winning and Losing…with a crazy twist!

   Published: 2/6/2025
5. 266: Overcoming Choking and Underperformance: The Science and Psychology of Pressure

   Published: 2/3/2025
6. 265: Consistency wins: How to be consistent in the face of volatility and unpredictability.

   Published: 1/28/2025
7. 264: The Science of Surging: How to Pull Away from the Pack Mid-Race

   Published: 1/20/2025
8. 263: The Workouts Come Second: Teaching Comes First

   Published: 1/13/2025
9. 262: Do drills work? The case for and against

   Published: 1/6/2025
10. 261: How to Write Training Part 2: Nuance, making adjustments and tweaks

    Published: 12/30/2024
11. 260: How to Write Training Part 1 Getting Started

    Published: 12/23/2024
12. 259: Race Day Meltdown: Strategies and Solutions for Bouncing Back When Everything Goes Wrong.

    Published: 12/2/2024
13. 258: Longer Long Run or Faster Long Run!

    Published: 11/25/2024
14. 257: Workouts are only 40% of the equation. A podcast about the other 60%

    Published: 11/17/2024
15. 256: The science of going out hard and hanging on to win

    Published: 10/7/2024
16. 255: The importance of being good coach, not just a nice coach.

    Published: 9/30/2024
17. 254: Hard workouts: When, Where, How and Why?

    Published: 9/23/2024
18. 253: Race Day Anxiety: How to Confront it, Run with it, and Potentially Overcome It.

    Published: 9/16/2024
19. 252: The secret to winning cross country teams. The power of the 5th man.

    Published: 9/9/2024
20. 251: Doing Things When We Don’t Want To: The Science of Motivation

    Published: 9/5/2024