Magness & Marcus on Coaching
A podcast by Steve Magness
Categories:
226 Episodes
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Episode 224: Anxiety creep: How to fight back, take ownership, and thrive in training and on race day.
Published: 10/30/2023 -
Episode 223: The Science of Drive: How to Get Better and Become the Best
Published: 10/23/2023 -
Episode 222: What Greatness Really Looks Like: The Characteristics that Drive Elite Performance
Published: 10/16/2023 -
Episode 221: PEAK WHEN IT COUNTS: Developing Mental Toughness
Published: 10/9/2023 -
Episode 220- Becoming a Great Coach: The Art of Managing Workouts
Published: 10/2/2023 -
#219- Managing Change and Uncertainty: Injuries, Going from HS to College, Retirement, and So Much More
Published: 9/25/2023 -
Episode 218- Managing Fatigue: Understanding Glycogen Depletion
Published: 9/21/2023 -
Episode 217: Dedicated vs. Serious: Difference Between Real and Fake Excellence
Published: 9/12/2023 -
Episode 216: Winning culture: Building it, Keeping it, Maintaining it
Published: 8/29/2023 -
Episode 215: The difference between direction and magnitude of training adaptation
Published: 8/22/2023 -
Episode 214: The Science of the Injury Cycle.
Published: 8/14/2023 -
Episode 213: Cross-Country Workout and Trouble Shooting Guide
Published: 7/31/2023 -
Episode 212: Wickets for Runners
Published: 7/24/2023 -
Episode 211: Traditional workouts reimagined as Flux Training
Published: 7/17/2023 -
Episode 210: Adapting Flux Training for Cross-Country
Published: 7/10/2023 -
Episode 209: Getting Started and Staying Fresh. A guide for brand new and seasoned coaches.
Published: 6/12/2023 -
Episode 208: Freaks of Nature: The Best are Different
Published: 6/5/2023 -
Episode 207: Instant Offense: Things you can do today to be better tomorrow
Published: 5/29/2023 -
Episode 206: Resiliency: Bounce Back after you bomb!
Published: 5/22/2023 -
Episode 205: Risk Tolerance: What is it and how to build it?
Published: 5/15/2023
Coaches Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com