On Coaching with Magness & Marcus

261 Episodes

1. Episode 141: The Science of Warm-Ups and Cool Downs

   Published: 8/16/2021
2. Episode 140: The Power of Reflection- Looking back at dumb stuff we used to do.

   Published: 8/9/2021
3. Episode 139: Why a perfectionist mindset is holding you and your athletes back.

   Published: 7/21/2021
4. Episode 138: Big Meet Readiness- Preparing to Perform

   Published: 7/5/2021
5. Episode 137: Fatigue and the Bear Jumping On Your Back

   Published: 6/29/2021
6. Episode 136: Hitting the Wall- Navigating Fatigue in Longer Races

   Published: 6/21/2021
7. Episode 135: Performance Turnaround- How to Get Your Racing Back on Track

   Published: 6/14/2021
8. Episode 134: Improving is Really Hard!

   Published: 5/31/2021
9. Episode 133: Track and Field: A Multibillion Dollar Sleeping Giant

   Published: 5/5/2021
10. Episode 132: The Coaches Guide to Sports Psychology

    Published: 4/19/2021
11. Episode 131: Workouts, Workouts, Workouts! What, How, and Why.

    Published: 4/6/2021
12. Episode 130: When Is it Time to Pull the Plug?

    Published: 3/15/2021
13. Episode 129: Getting Race Ready- Preparing to Perform After A Layoff

    Published: 3/1/2021
14. Episode 128: Key Markers of Highly Effective Training:

    Published: 2/9/2021
15. Episode 127: Training Stimulus Threshold and Recoverability: The reason why you aren’t running as fast as you can.

    Published: 1/31/2021
16. Episode 126: Strength Training Outside of the Weigh Room

    Published: 1/17/2021
17. Episode 125: Making Adjustments to Training

    Published: 12/28/2020
18. Episode 124: Increasing Mileage: When, Why, and How.

    Published: 12/14/2020
19. Episode 123: Why Coaches Matter Now More Than Ever

    Published: 12/7/2020
20. Episode 122: Periodization in the Good Times and Bad.

    Published: 11/8/2020