On Coaching with Magness & Marcus

A podcast by Steve Magness - Mondays

Mondays

261 Episodes

  1. Episode 121: You’re not working hard enough and you’re not recovering deep enough.

    Published: 9/27/2020
  2. Episode 120: Peak Fitness vs. Peak Performance

    Published: 9/14/2020
  3. Episode 119: Upgrading Lactate Dynamics: A Key to Running Faster Longer

    Published: 8/30/2020
  4. Episode 118: The Future of College Sports and the NCAA

    Published: 8/17/2020
  5. Episode 117: Development Part 2- Middle Distance Training

    Published: 8/10/2020
  6. Episode 116: Endurance Development- Part 1

    Published: 7/27/2020
  7. Episode 115: Fartleks, Alternations and the Lost Workout Style

    Published: 7/20/2020
  8. Episode 114: Do Fast Times Transfer to Being Competitive

    Published: 7/13/2020
  9. Episode 113: Being Fit Doesn’t Mean Running Fast

    Published: 6/29/2020
  10. Episode 112: The Myth of Losing Speed

    Published: 6/22/2020
  11. Episode 111: Top Mistakes Highly Motivated Athletes Make and Why

    Published: 6/15/2020
  12. Episode 110: Endurance Speed or Speed Endurance? Which approach should we take?

    Published: 6/8/2020
  13. Episode 109: The Fine Line Between Serious and Obsessive

    Published: 6/1/2020
  14. Episode 108: Secrets Revealed- Developing Championship Runners

    Published: 5/24/2020
  15. Episode 107: A Track and Field New World Order: Make Track Great Again

    Published: 4/20/2020
  16. Episode 106: The Hot Hand and The Science of Streaks: A Discussion with Ben Cohen

    Published: 4/5/2020
  17. Episode 105: Clarity is Power: Coaching, Training, and Achieving During Difficult Times

    Published: 3/30/2020
  18. Episode 104: What to Do During Adverse and Challenging Times: A Runner’s Guide to COVID-19

    Published: 3/12/2020
  19. Episode 103: Why You Shouldn’t Train Like a Pro…Unless You’re a Pro

    Published: 2/4/2020
  20. Episode 102: High Volume AND High Speed Training

    Published: 1/13/2020

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Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com