Maintenance Phase

85 Episodes

1. The Worm Wars

   Published: 6/28/2022
2. Calorie Menu Labeling

   Published: 6/7/2022
3. The Trouble With Calories

   Published: 5/24/2022
4. Diet Book Deep Dive: “How To Take 20 Pounds Off Your Man”

   Published: 5/10/2022
5. Zombie Statistics Spectacular!

   Published: 4/19/2022
6. Michael Pollan's "The Omnivore's Dilemma"

   Published: 4/5/2022
7. Bonus: Fad Diets

   Published: 3/29/2022
8. Jordan Peterson Part 2: The Moscow Diaries

   Published: 3/15/2022
9. Jordan Peterson Part 1: The Carnivore Diet

   Published: 3/1/2022
10. "Super Size Me"

    Published: 2/15/2022
11. "Illness Influencer" Belle Gibson

    Published: 2/1/2022
12. Diet Book Deep Dive: The Karl Lagerfeld Diet

    Published: 1/18/2022
13. Fat Camps

    Published: 1/4/2022
14. The "Sleep Loss Epidemic"

    Published: 12/14/2021
15. Vibrators

    Published: 11/30/2021
16. Is Being Fat Bad For You?

    Published: 11/16/2021
17. Diet Book Deep Dive: Angela Lansbury's "Positive Moves"

    Published: 10/26/2021
18. Rachel Hollis Part 2: Girl, Start Apologizing

    Published: 10/12/2021
19. Rachel Hollis Part 1: Hashtag Relatable

    Published: 9/28/2021
20. Marianne Williamson

    Published: 9/14/2021