226 Episodes

  1. Overcoming Procrastination: Unlocking the Secrets to Getting Started

    Published: 11/14/2024

  2. From Burnout to Brilliance: The New Self Care Essentials

    Published: 11/7/2024

  3. Stop Seeing the Negative: Embrace Simple Upgrades for a Better Life

    Published: 10/31/2024

  4. Avoid These 5 Mistakes to Break Free from Procrastination

    Published: 10/24/2024

  5. How to Integrate Exercise into Your Busy Life with Sarah Aspinall

    Published: 10/17/2024

  6. Kickstart Your Progress: Part 2 - Techniques to Pick Up the Pace

    Published: 10/10/2024

  7. Kickstart Your Progress: Part 1 - Essential Tips for Increasing Your Speed

    Published: 10/3/2024

  8. Midlife Comeback: How to Make Sustainable Health and Wellness Changes with Holly Bertone

    Published: 9/26/2024

  9. Building Routines: Tips for Morning Motivation and Evening Relaxation

    Published: 9/19/2024

  10. Aging and Decluttering Successfully: A Conversation between Rita Black and Dr. Christine Li

    Published: 9/12/2024

  11. Transform Your Productivity: Secrets to Defeating Procrastination

    Published: 9/5/2024

  12. The Truth About Productivity: 5 Myths You Must Stop Believing

    Published: 8/29/2024

  13. Boundaries Start with You: How Setting Limits Boosts Your Productivity

    Published: 8/22/2024

  14. Unlocking Your Speaking Potential with Nick Demos

    Published: 8/15/2024

  15. Shaking Up Routines: Breaking Free from Stressful Habits

    Published: 8/8/2024

  16. Unlock Your Inner Strength: Meditation for Self-Trust and Empowerment

    Published: 8/1/2024

  17. The Importance of Abundance: Why Shifting Your Mindset Changes Everything

    Published: 7/25/2024

  18. 6 Powerful Strategies for Managing Major Life Shifts Successfully

    Published: 7/18/2024

  19. The 5-Step SHIFT Process for Aligning with Success with Kim Kelley Thompson

    Published: 7/11/2024

  20. Communicate with Impact: Learn the Magnetic Speaking Formula with Heather Sager

    Published: 7/4/2024

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Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. Episodes will include interviews with guest experts who have made the breakthrough to living life fully, as well as stories and reflections from Dr. Li’s own life and work. You’ll hear lessons from Dr. Li’s book, “5-Minute Self-Discipline Habits: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals” and learn how to use the S.M.A.C.K. Solution, a mixture of mindfulness and anxiety-reducing strategies, to keep your fears quiet and your goals in sharp focus. You’ll discover that when you remove the mental, emotional, and physical barriers that are blocking you from getting things done, you'll be able to create more time to excel and thrive. When you listen to the Make Time for Success podcast, you'll soon see what it feels like to have your motivation and energy skyrocket! *THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL, PSYCHOLOGICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM DR. CHRISTINE LI OR THIS PODCAST.