1373 Episodes

  1. 1026 || how to make work suck less

    Published: 12/26/2023

  2. 1025 || collectivism at work

    Published: 12/25/2023

  3. 1024 || polyvagal theory

    Published: 12/24/2023

  4. 1023 || getting started vs. endless planning

    Published: 12/23/2023

  5. 1022 || Seasonal Affective Disorder isn't real????

    Published: 12/22/2023

  6. 1021 || the compilation episode

    Published: 12/21/2023

  7. 1020 || winter blues

    Published: 12/20/2023

  8. 1019 || the power of a guild

    Published: 12/19/2023

  9. 1018 || change + embracing the margins || permaculture

    Published: 12/18/2023

  10. 1017 || zoom out, integrate, slow down || permaculture

    Published: 12/17/2023

  11. 1016 || observe + adjust || permaculture II

    Published: 12/16/2023

  12. 1015 || permaculture principles + what we can learn from them

    Published: 12/15/2023

  13. 1014 || blue sky thinking

    Published: 12/14/2023

  14. 1013 || liberated by authenticity

    Published: 12/13/2023

  15. 1012 || imagination vs. memory

    Published: 12/12/2023

  16. 1011 || time traveling sense of self

    Published: 12/11/2023

  17. 1010 || curiouser and curiouser

    Published: 12/10/2023

  18. 1009 || curiosity practice

    Published: 12/9/2023

  19. 1008 || choosing joy

    Published: 12/8/2023

  20. 1007 || comfortable discomfort

    Published: 12/7/2023

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.