1373 Episodes

  1. 1006 || find time to play

    Published: 12/6/2023
  2. 1005 || happiness is chosen

    Published: 12/5/2023
  3. 1004 || happiness practice

    Published: 12/4/2023
  4. 1003 || boredom in relationships

    Published: 12/3/2023
  5. 1002 || boredom *preview*

    Published: 12/2/2023
  6. 1001 || making stress your friend

    Published: 12/1/2023
  7. 1000 || embracing blank space

    Published: 11/30/2023
  8. 999 || changing your brain

    Published: 11/29/2023
  9. 998 || identity of future you

    Published: 11/28/2023
  10. 997 || science on future you

    Published: 11/27/2023
  11. 996 || actionable optimism

    Published: 11/26/2023
  12. 995 || ok, doomer

    Published: 11/25/2023
  13. 994 || phone anxiety

    Published: 11/24/2023
  14. 993 || the 3 branches of government

    Published: 11/23/2023
  15. 992 || does calling my rep really do anything?

    Published: 11/22/2023
  16. 991 || hold on to let go

    Published: 11/21/2023
  17. 990 || radical compassion towards madness

    Published: 11/20/2023
  18. 989 || how to go mad without losing your mind

    Published: 11/19/2023
  19. 988 || final thoughts on learning a new language

    Published: 11/18/2023
  20. 987 || hacks for learning español

    Published: 11/17/2023

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.