Make Your Damn Bed

A podcast by Julie Merica

Categories:

1276 Episodes

  1. 709 || perks of being a crier

    Published: 1/27/2023
  2. 708 || when your brain gets numb

    Published: 1/26/2023
  3. 707 || the people pleaser quiz

    Published: 1/25/2023
  4. 706 || the people pleaser pause

    Published: 1/24/2023
  5. 705 || how to get started

    Published: 1/23/2023
  6. 704 || checkin' in

    Published: 1/22/2023
  7. 703 || relationship with relationships

    Published: 1/21/2023
  8. 702 || a little dilly a little dally

    Published: 1/20/2023
  9. 701 || how to improve executive function

    Published: 1/19/2023
  10. 700 || executive dysfunction

    Published: 1/18/2023
  11. 699 || executive functioning

    Published: 1/17/2023
  12. 698 || a lil pep talk

    Published: 1/16/2023
  13. 697 || goofy ass goals

    Published: 1/15/2023
  14. 696 || a tidy work around

    Published: 1/14/2023
  15. 695 || framing our messes

    Published: 1/13/2023
  16. 694 || leaving our islands

    Published: 1/12/2023
  17. 693 || part of their world

    Published: 1/11/2023
  18. 692 || mind hack || move

    Published: 1/10/2023
  19. 691 || mind hack || physiological sighs

    Published: 1/9/2023
  20. 690 || mind hack || breathwork

    Published: 1/8/2023

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.