Make Your Damn Bed
A podcast by Julie Merica
Categories:
1276 Episodes
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689 || mind hack || cold water
Published: 1/7/2023 -
688 || the simple sticky note strategy
Published: 1/6/2023 -
687 || low power mode prep
Published: 1/5/2023 -
686 || just not into it
Published: 1/4/2023 -
685 || doing
Published: 1/3/2023 -
684 || honoring
Published: 1/2/2023 -
683 || noticing + reflecting
Published: 1/1/2023 -
682 || new week new year energy || reboot episode
Published: 12/31/2022 -
681 || tending that mental health || reboot episode
Published: 12/30/2022 -
680 || good guilt || reboot episode
Published: 12/29/2022 -
679 || acting on ideas || reboot episode
Published: 12/28/2022 -
678 || managing time || reboot episode
Published: 12/27/2022 -
677 || when you can't get outta bed
Published: 12/26/2022 -
676 || beatin' holiday blues
Published: 12/25/2022 -
675 || fuck a should
Published: 12/24/2022 -
674 || holiday magic
Published: 12/23/2022 -
673 || confrontational celebrations
Published: 12/22/2022 -
672 || more thoughtful gifting
Published: 12/21/2022 -
671 || value > cost
Published: 12/20/2022 -
670 || the ritual switch up
Published: 12/19/2022
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.