Make Your Damn Bed

A podcast by Julie Merica

Categories:

1276 Episodes

  1. 689 || mind hack || cold water

    Published: 1/7/2023
  2. 688 || the simple sticky note strategy

    Published: 1/6/2023
  3. 687 || low power mode prep

    Published: 1/5/2023
  4. 686 || just not into it

    Published: 1/4/2023
  5. 685 || doing

    Published: 1/3/2023
  6. 684 || honoring

    Published: 1/2/2023
  7. 683 || noticing + reflecting

    Published: 1/1/2023
  8. 682 || new week new year energy || reboot episode

    Published: 12/31/2022
  9. 681 || tending that mental health || reboot episode

    Published: 12/30/2022
  10. 680 || good guilt || reboot episode

    Published: 12/29/2022
  11. 679 || acting on ideas || reboot episode

    Published: 12/28/2022
  12. 678 || managing time || reboot episode

    Published: 12/27/2022
  13. 677 || when you can't get outta bed

    Published: 12/26/2022
  14. 676 || beatin' holiday blues

    Published: 12/25/2022
  15. 675 || fuck a should

    Published: 12/24/2022
  16. 674 || holiday magic

    Published: 12/23/2022
  17. 673 || confrontational celebrations

    Published: 12/22/2022
  18. 672 || more thoughtful gifting

    Published: 12/21/2022
  19. 671 || value > cost

    Published: 12/20/2022
  20. 670 || the ritual switch up

    Published: 12/19/2022

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.