1373 Episodes

  1. 1323 || the best advice of 2024 (part 3)

    Published: 1/2/2025

  2. 1322 || the best advice of 2024 (part 2)

    Published: 1/1/2025

  3. 1321 || the best advice of 2024

    Published: 12/31/2024

  4. 1320 || advice article from 2024

    Published: 12/30/2024

  5. 1319 || Best advice from the last year (2023) || patreon

    Published: 12/29/2024

  6. 1318 || use your fancy equipment (and take care of it)

    Published: 12/28/2024

  7. 1317 || brain plasticity (re-release)

    Published: 12/25/2024

  8. 1316 || favors for future me (re-release)

    Published: 12/24/2024

  9. 1315 || conflict resolution highlights

    Published: 12/23/2024

  10. 1314 || inner voice check (re-release)

    Published: 12/22/2024

  11. 1313 || perfectionism is the enemy

    Published: 12/21/2024

  12. 1312 || so many possibilities so little time

    Published: 12/20/2024

  13. 1311 || digging holes (a re-release)

    Published: 12/19/2024

  14. 1310 || food is my passion (so why do I struggle with it?)

    Published: 12/18/2024

  15. 1309 || always go to the funeral

    Published: 12/17/2024

  16. 1308 || to quit or not to quit

    Published: 12/16/2024

  17. 1307 || rules for radicals

    Published: 12/15/2024

  18. 1306 || buying a lifestyle

    Published: 12/14/2024

  19. 1305 || just a little movement can help your brain

    Published: 12/13/2024

  20. 1304 || exercise for your brain

    Published: 12/12/2024

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.