Make Your Damn Bed

A podcast by Julie Merica

Categories:

Education

1298 Episodes

  1. 1225 || do you even know how to be happy? (revisted)

    Published: 9/14/2024

  2. 1224 || debating hacks (how to diffuse an argument)

    Published: 9/13/2024

  3. 1223 || how to reason with the unreasonable

    Published: 9/12/2024

  4. 1222 || active in love + happiness

    Published: 9/11/2024

  5. 1221 || reasoning with the unreasonable

    Published: 9/10/2024

  6. 1220 || love is so scary

    Published: 9/9/2024

  7. 1219 || the social withdrawal cycle

    Published: 9/6/2024

  8. 1218 || loneliness is bigger than we thought

    Published: 9/5/2024

  9. 1217 || i'm lonely (and it isn't really my fault)

    Published: 9/4/2024

  10. 1216 || Nietzsche was onto something here

    Published: 9/3/2024

  11. 1215 || a little rant (about stoics)

    Published: 9/2/2024

  12. 1214 || cosmetic procedures || bonus episode!!!

    Published: 8/31/2024

  13. 1213 || critiquing the stoics

    Published: 8/30/2024

  14. 1212 || only the strong go crazy

    Published: 8/29/2024

  15. 1211 || staying hopeful (emergent strategy)

    Published: 8/28/2024

  16. 1210 || when it feels bad to feel good

    Published: 8/27/2024

  17. 1209 || questioning your thoughts

    Published: 8/26/2024

  18. 1208 || cognitive behavioral therapy 101

    Published: 8/23/2024

  19. 1207 || how to build self awareness using time travel (revisited)

    Published: 8/22/2024

  20. 1206 || there is good stuff all around you

    Published: 8/21/2024

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.