Make Your Damn Bed

A podcast by Julie Merica

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1276 Episodes

  1. 670 || the ritual switch up || patreon

    Published: 12/19/2022
  2. 669 || the natural variations of growth

    Published: 12/18/2022
  3. 668 || Studying Stutz

    Published: 12/16/2022
  4. 667 || back to the basics

    Published: 12/15/2022
  5. 667 || back to the basics || patreon

    Published: 12/15/2022
  6. 666 || running back my values episode

    Published: 12/14/2022
  7. 665 || rank my values

    Published: 12/13/2022
  8. 664 || anti-anti-fat

    Published: 12/12/2022
  9. 663 || the case against anti-fat bias

    Published: 12/11/2022
  10. 662 || weight weight, don't tell me.

    Published: 12/10/2022
  11. 661 || empathetic + protected

    Published: 12/9/2022
  12. 660 || empathy burnout

    Published: 12/8/2022
  13. 659 || sympathy vs. empathy

    Published: 12/7/2022
  14. 658 || skinny jeans

    Published: 12/6/2022
  15. 657 || a social prescription

    Published: 12/5/2022
  16. 656 || should I stay or should I go now

    Published: 12/4/2022
  17. 655 || self isolation vs. loneliness

    Published: 12/3/2022
  18. 654 || the weight of the weighted blanket

    Published: 12/2/2022
  19. 653 || shout out to maintenance phase

    Published: 12/1/2022
  20. 652 || culty characteristics

    Published: 11/30/2022

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.