Make Your Damn Bed

A podcast by Julie Merica

Categories:

1276 Episodes

  1. 570 || becoming less passive aggressive

    Published: 9/8/2022
  2. 569 || manipulation tactics II

    Published: 9/7/2022
  3. 568 || manipulation tactics

    Published: 9/6/2022
  4. 567 || just a lil message

    Published: 9/5/2022
  5. 566 || save yourself from compounding stress

    Published: 9/4/2022
  6. 565 || prioritize your priorities

    Published: 9/3/2022
  7. 564 || mental gardening || finale

    Published: 9/2/2022
  8. 563 || mental health gardening days

    Published: 9/1/2022
  9. 562 || mental health garden || what to expect

    Published: 8/31/2022
  10. 561 || the mental health garden

    Published: 8/30/2022
  11. 560 || mental health technique

    Published: 8/29/2022
  12. 559 || process processing time

    Published: 8/28/2022
  13. 558 || list + release technique

    Published: 8/27/2022
  14. 557 || adult children || fan favorite finale

    Published: 8/26/2022
  15. 556 || how to find your purpose || fan favorite

    Published: 8/25/2022
  16. 555 || reactions vs responses || fan favorite

    Published: 8/24/2022
  17. 554 || shift your language, shift your life || fan favorite

    Published: 8/23/2022
  18. 553 || how reasoning shapes reality || fan favorite

    Published: 8/22/2022
  19. 552 || good distractions gone bad || fan favorite

    Published: 8/21/2022
  20. 551 || the importance of life jackets || fan favorite

    Published: 8/20/2022

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.