Make Your Damn Bed

A podcast by Julie Merica

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1278 Episodes

  1. 453 || improv finale || life is a game

    Published: 5/12/2022
  2. Day 452 || improv day 11 || who am I

    Published: 5/11/2022
  3. day 451 || improv day 10 || to respond or not to respond... that is the question

    Published: 5/10/2022
  4. day 450 || (advanced) improv 9 || let it breathe

    Published: 5/9/2022
  5. Day 449 || improv 8 || accept offerings

    Published: 5/8/2022
  6. Day 448 || improv 8 || trust yourself

    Published: 5/7/2022
  7. Day 448 || improv 7 || there are no mistakes

    Published: 5/6/2022
  8. Day 447 || improv 6 || "that's a hard no"

    Published: 5/5/2022
  9. Day 446 || improv 5 || "yes, and" no

    Published: 5/4/2022
  10. Day 445 || improv 4 || "yes, and" expand

    Published: 5/3/2022
  11. Day 444 || too good to go

    Published: 5/2/2022
  12. Day 443 || improv 3 || "yes and"

    Published: 5/1/2022
  13. Day 442 || improv 2 || the "rules"

    Published: 4/30/2022
  14. Day 441 || improv class day 1 || what is improvisation

    Published: 4/29/2022
  15. Day 440 || improv intro

    Published: 4/28/2022
  16. Day 439 || how to defuse 3 finale

    Published: 4/27/2022
  17. Day 438 || how to defuse II

    Published: 4/26/2022
  18. Day 437 || how to defuse I

    Published: 4/25/2022
  19. Day 436 || self awareness detour

    Published: 4/24/2022
  20. Day 435 || how to defuse an introduction

    Published: 4/23/2022

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.