Make Your Damn Bed

A podcast by Julie Merica

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1278 Episodes

  1. Day 434 || conversational awareness conclusion

    Published: 4/22/2022
  2. Day 433 || how to storytell better

    Published: 4/22/2022
  3. Day 432 || how to converse better

    Published: 4/21/2022
  4. Day 431 || how to excuse yourself better

    Published: 4/20/2022
  5. Day 430 || how to be more interested than interesting

    Published: 4/19/2022
  6. Day 429 || external self awareness strategies

    Published: 4/18/2022
  7. Day 428 || how to self correct

    Published: 4/17/2022
  8. Day 427 || building self knowledge

    Published: 4/16/2022
  9. Day 426 || internal self awareness

    Published: 4/15/2022
  10. Day 425 || the look back

    Published: 4/14/2022
  11. Day 424 || how to be *less* self aware

    Published: 4/13/2022
  12. Day 423 || how to listen well

    Published: 4/12/2022
  13. Day 422 || how to change the subject

    Published: 4/11/2022
  14. Day 421 || how to stop ruminating II

    Published: 4/11/2022
  15. Day 420 || how to stop ruminating

    Published: 4/10/2022
  16. Day 419 || a few extra pit stops

    Published: 4/9/2022
  17. Day 418 || Pareto Principle (80/20)

    Published: 4/8/2022
  18. Day 417 || bail out on bail outs

    Published: 4/7/2022
  19. Day 416 || Parkinson's Law

    Published: 4/6/2022
  20. Day 415 || bare minimum

    Published: 4/5/2022

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.