1373 Episodes

  1. 528 || mise en place your life

    Published: 7/27/2022
  2. 527 || alone || embracing creativity to thrive

    Published: 7/26/2022
  3. 526 || alone || a lesson in loneliness

    Published: 7/25/2022
  4. 525 || alone || a lesson in attitude

    Published: 7/24/2022
  5. 524 || robert ross is a teacher + a painter

    Published: 7/23/2022
  6. 523 || hack your brain || anchoring || how to do it

    Published: 7/22/2022
  7. 522 || hack your brain with anchoring II

    Published: 7/21/2022
  8. 521 || hack your brain with anchoring

    Published: 7/20/2022
  9. 520 || my superego is a tyrant

    Published: 7/19/2022
  10. 519 || breakin' the law

    Published: 7/18/2022
  11. 518 || apologies + congratulations

    Published: 7/17/2022
  12. 517 || when it's time to throw away your hard work

    Published: 7/16/2022
  13. 516 || making friends as a grown up

    Published: 7/14/2022
  14. 515 || i'm embarrassed to admit this but...

    Published: 7/13/2022
  15. 514 || how to set a sensory boundary

    Published: 7/12/2022
  16. 513 || sensory overload

    Published: 7/11/2022
  17. 512 || the confidence catch

    Published: 7/10/2022
  18. 511 || how to deal with manipulative people

    Published: 7/9/2022
  19. 510 || too proud to neg

    Published: 7/8/2022
  20. 509 || avoiding the love bomb

    Published: 7/7/2022

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.