Make Your Damn Bed
A podcast by Julie Merica
1373 Episodes
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1265 || hope for cynics (day 4)
Published: 10/26/2024 -
1264 || hope for cynics (part 3)
Published: 10/25/2024 -
1263 || hope for cynics (part 2)
Published: 10/24/2024 -
1261 || habits to bridge gaps (2)
Published: 10/22/2024 -
1260 || habits to help bridge gaps
Published: 10/21/2024 -
1259 || the HEAR technique to bridge gaps
Published: 10/20/2024 -
1258 || final thoughts on grief
Published: 10/19/2024 -
1257 || grief is emotional chaos
Published: 10/18/2024 -
1256 || how grief affects our neural pathways
Published: 10/17/2024 -
1255 || dealing with grief (the science)
Published: 10/16/2024 -
1254 || dealing with decision fatigue
Published: 10/15/2024 -
1253 || regret from a life not lived
Published: 10/14/2024 -
1252 || escaping survival mode (revisited)
Published: 10/13/2024 -
1251 || we're all traumatized (revisited)
Published: 10/12/2024 -
1250 || burning out + tapping out
Published: 10/11/2024 -
1248 || fighting dread + doom + gloom
Published: 10/10/2024 -
1245 || anti-ideological activism
Published: 10/7/2024 -
1244 || hope in the dark
Published: 10/6/2024 -
1243 || victory is the journey
Published: 10/5/2024 -
1242 || comedic alternatives to history
Published: 10/4/2024
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
