Make Your Damn Bed

1298 Episodes

1. 1185 || making peace with your past self

   Published: 7/22/2024
2. 1184 || reframing survival mode

   Published: 7/19/2024
3. 1183 || a pep talk for the hopeless

   Published: 7/18/2024
4. 1182 || how I deal with my suicidal thoughts

   Published: 7/17/2024
5. 1181 || my solution to overplanning

   Published: 7/16/2024
6. 1180 || resetting after a rot session

   Published: 7/15/2024
7. 1179 || disassociation

   Published: 7/12/2024
8. 1178 || how to do nothing

   Published: 7/11/2024
9. 1177 || field guide to rotting (how to disconnect with intention)

   Published: 7/10/2024
10. 1176 || sphere of influence vs. radius of awareness

    Published: 7/8/2024
11. 1175 || the purpose of life is...

    Published: 7/5/2024
12. 1174 || low power mode (revisited)

    Published: 7/4/2024
13. 1173 || escaping the riptide of despair: patreon preview

    Published: 7/3/2024
14. 1172 || keeping hope alive (a la Ayesha Khan - Cosmic Anarchy)

    Published: 7/2/2024
15. 1171 || the four horsemen of social change

    Published: 7/1/2024
16. 1169 || power structures + how to claim yours

    Published: 6/27/2024
17. 1168 || power from the commons

    Published: 6/26/2024
18. 1167 || authenticity + sense of self || rerelease

    Published: 6/25/2024
19. 1166 || intentional happiness || rerelease

    Published: 6/24/2024
20. 1164 || the power of persuasion

    Published: 6/20/2024