Mama Knows

162 Episodes

1. Part 2: How we parent together w/Tom & Nina

   Published: 8/15/2023
2. Part 1: How we parent together w/Tom & Nina

   Published: 8/8/2023
3. Mindset Shift in Motherhood w/ Tessa Romero

   Published: 8/1/2023
4. Vanilla Sex, Butt stuff & Sex after baby w/ Vanessa & Xander

   Published: 7/25/2023
5. Prioritizing Your Partner Over Your Kids Can Save Your Marriage W/Amy Kiefer

   Published: 7/18/2023
6. What’s your enneagram aka personality type? w/ Ashton

   Published: 7/11/2023
7. Talking through difficult parenting scenarios w/ Wendy of @freshstartwendy

   Published: 7/4/2023
8. Speech norms & red flags in littles w/ Melissa of @Raisinglittletalkers

   Published: 6/27/2023
9. Simplify DECLUTTERING W/ Sarah Mueller of @declutteringclub

   Published: 6/20/2023
10. Integrating Work-Life Balance as a working mom w/Dr. Elizabeth Arleo

    Published: 6/13/2023
11. We are Married & work together...from home w/ The Laughing Couple Podcast Britt & Ryan

    Published: 6/6/2023
12. Navigating your marriage in the baby & toddler years w/ Aaron Steinberg

    Published: 5/30/2023
13. How to Lower Your Cortisol w/Lahana Vigliano

    Published: 5/23/2023
14. Single Mom by Choice via Sperm Donor w/ Julia Karol

    Published: 5/16/2023
15. Should kids be journaling? w/Katie Woods

    Published: 5/9/2023
16. Raising a defiant & sassy pre-schooler w/@mamapsychologists

    Published: 5/2/2023
17. I quit Antidepressants and I am graduating from therapy (2 year Mental Health Update)

    Published: 4/25/2023
18. Family Financial Planning for Dummies w/Matt Krueger of KF Wealth Management

    Published: 4/18/2023
19. Listeners Most Loved: "Less is more" parenting is superior w/Tina Payne Bryson

    Published: 4/11/2023
20. Honest conversation w/ Michelle of 1 million followers account @7daysofplay

    Published: 4/4/2023