Mama Knows

162 Episodes

1. Building confidence in relationships as a highly sensitive person w/ Alissa Boyer

   Published: 1/9/2024
2. Our biggest Q+A yet! Sex life, PPD, parenting style, in laws, boundaries, + more

   Published: 1/2/2024
3. Dating after divorce....as a mom w/ Jess Evans

   Published: 12/19/2023
4. Staying active in motherhood and postpartum pelvic floor health w/Krystle Howald

   Published: 12/12/2023
5. Healing my gut, battling SIBo & H.Pylori with a functional dietician Pt. 2

   Published: 12/5/2023
6. Healing my gut & losing weight Pt. 1

   Published: 11/28/2023
7. Motherhood through Childhood Cancer & Chronic disease w/Brittany Magnus

   Published: 11/21/2023
8. Anxiety & Spiralling Thoughts in the Modern Woman & Somatic Techniques to Help W/ Gianna Lalota

   Published: 11/14/2023
9. Attachment Theory & Toxic Relationships W/Mac Stanley Cazeau

   Published: 11/7/2023
10. Surviving Domestic Human Trafficking w/Alexandra Stevenson

    Published: 10/31/2023
11. Sweets & Treats for my kids, should I be limiting them? W/Sammie of @anti.diet.mama

    Published: 10/24/2023
12. Hormone Health and Functional Medicine W/ Dr. Terry Zak

    Published: 10/17/2023
13. I am BURNT OUT...This Stop Light activity saved me.

    Published: 10/10/2023
14. Are you a highly sensitive person? I am w/Natalie Brunswick

    Published: 10/3/2023
15. Motherhood Burnout and finding your identity in every season w/Dr. Morgan Cutlip

    Published: 9/26/2023
16. First Generational wealth & building an empire as a young entrepreneur w/Kristal Heredia

    Published: 9/19/2023
17. Does your school age kid have behavioral challenges? w/Nicole Burke

    Published: 9/12/2023
18. Are you a Spicy Mom? Do you have a Spicy Kid? w/Mary Van Geffen

    Published: 9/5/2023
19. Nurturing Mental Health in Adolescent Students w/ Julia

    Published: 8/29/2023
20. Kindergarten Here We Come W/Melissa of @thekindergartenmom

    Published: 8/22/2023