Mama Knows

162 Episodes

1. It CAN be simple; Helping your mental health in motherhood with/Lauren & Megan of The Matrescence

   Published: 11/8/2022
2. Hey Babe, when is the last time you checked your Gut & Hormone health? w/Lahana Vigliano

   Published: 11/1/2022
3. How TF do I get off this dating rollercoaster? w/ Dr. Morgan

   Published: 10/25/2022
4. Relationship Drama dissected by two Psychologists w/Dr. Morgan Cutlip & Dr. John

   Published: 10/18/2022
5. How to lose weight without dieting, w/Lisa Moskovitz

   Published: 10/11/2022
6. Back to school can be hard AF...How do we make it easier? W/Alyssa

   Published: 10/4/2022
7. I have to talk to my kids about sex, WHA?! / Amy Lang

   Published: 9/27/2022
8. My child is a picky eater, what do I do? w/ Jenny Friedman

   Published: 9/20/2022
9. Parenting Fairly W/ Behavior Analyst Mariko

   Published: 9/13/2022
10. Why I really became a SAHM w/Rebecca Knapp

    Published: 9/6/2022
11. Life Advice from Nina & Tom

    Published: 8/30/2022
12. Why is no one talking about the pelvic floor? w/ Jessica London

    Published: 8/23/2022
13. YOU DO YOU, BUT: "Less is more parenting"... is superior. w/Tina Payne Bryson

    Published: 8/16/2022
14. I'm doing it all right and my partner doesn't seem to care; Communication Basics with @DecodingCouples

    Published: 8/9/2022
15. My Kid Is Being Bullied. What do I do? W/Dr. Kate Lund

    Published: 8/2/2022
16. Divorce. Let's talk about it. W/ Nicole Sodoma

    Published: 7/26/2022
17. Am I An Alcoholic? W/Gill Tietz of Sober Powered

    Published: 7/19/2022
18. Declutter & Simplify Your Life W/ Katy Wells

    Published: 7/12/2022
19. The 5 Love Languages & How to Navigate them w/Dr. Tracy D

    Published: 7/5/2022
20. Diet Culture is toxic AF! Talking intuitive eating & body neutrality with dietician Krystal Dunham

    Published: 6/28/2022