Mama Knows

162 Episodes

1. One year ago, I hit rock bottom.

   Published: 6/21/2022
2. Prioritizing Your Partner Over Your Kids Can Save Your Marriage W/Amy Kiefer

   Published: 6/14/2022
3. Making Mom Friends w/ Sarah & Lauren of The Mom Voice Podcast

   Published: 6/7/2022
4. Nina & Tom Answer Your Hottest Questions About Their Relationship

   Published: 5/31/2022
5. Adverse Childhood Events and how they impact us as adults w/ Dr. Elfar

   Published: 5/24/2022
6. Mom of 2, 40 y.o. & I have ADHD w/ Adrienne

   Published: 5/17/2022
7. Is Screen Time Ruining My Kid? W/ Psychologists Chelsea and Caitlin

   Published: 5/10/2022
8. Breaking the Cycle of Intergenerational Trauma w/ Selma Baćevac

   Published: 5/3/2022
9. Mom guilt, basic needs & wondering if you're good enough? W/Rena Beyer

   Published: 4/26/2022
10. How can you support baby's daddy after birth? w/Eli Weinstein

    Published: 4/19/2022
11. Postpartum Anxiety & Intrusive thoughts w/ Amber Benziger

    Published: 4/12/2022
12. Vanilla Sex, Butt stuff & Sex after baby w/Vanessa & Xander

    Published: 4/5/2022
13. Mindset Shift in Motherhood w/Tessa Romero

    Published: 3/29/2022
14. Sensory Needs in Kids: What is it with my kid and his quirks? w/Alisha

    Published: 3/22/2022
15. How to have a better relationship with your partner w/ Mac

    Published: 3/15/2022
16. Confessions: Dumbest argument you've been in w/ Tom

    Published: 3/14/2022
17. Cancer at age 31 with 2 small kids w/ Lisa Orr

    Published: 3/8/2022
18. Enneagram 101: What motivates you to be better? w/ Ashton

    Published: 3/1/2022
19. How the F do I parent my teen?

    Published: 2/22/2022
20. Re-defining Self Identity through healing Childhood Wounds w Lavinia Brown

    Published: 2/15/2022