248 Episodes

  1. #48: How To Have a Healthy Relationship with Exercise

    Published: 1/7/2021
  2. #47: A Journal Exercise for Self Love

    Published: 12/31/2020
  3. #46: Dealing with Holiday Weight Gain

    Published: 12/24/2020
  4. #45: Sierra Schultzzie on Body Confidence, Finding Balance, & Being an Influencer

    Published: 12/17/2020
  5. #44: Navigating Holiday Eating & Change in Routine

    Published: 12/10/2020
  6. #43: Radical Belonging with Lindo Bacon

    Published: 11/26/2020
  7. #42: Communicating with Confidence

    Published: 11/19/2020
  8. #41: Why Self-Love is Not Selfish with Shannon Kaiser

    Published: 11/12/2020
  9. #40: Diversity, Equity, & Inclusion with Beth Ruffin

    Published: 11/5/2020
  10. #39: How To Stop Caring What Others Think of You

    Published: 10/29/2020
  11. #38: Sex, Orgasms, & Masturbation with Emily Nagoski

    Published: 10/22/2020
  12. #37: How To Deepen Your Self-Worth

    Published: 10/15/2020
  13. #36: Feminism, Body-Image, & Unf*cking Your Brain with Kara Loewentheil

    Published: 10/8/2020
  14. #35: How to Set Boundaries with Diet Culture

    Published: 10/1/2020
  15. #34: Living with Chronic and Mental Illness with Esmé Wang

    Published: 9/24/2020
  16. #33: Interviewing My Boyfriend!!

    Published: 9/17/2020
  17. #32: Tools for Self-Compassion with Dr. Kristin Neff

    Published: 9/10/2020
  18. #31: Introducing Mary's Cup of Tea Podcast 2.0!

    Published: 9/3/2020
  19. #30: Tips for Bad Body-Image Days

    Published: 8/27/2020
  20. #29: My Entire Eating Disorder Story: Bulimia, Binge Eating, & Bikini Competitions

    Published: 8/20/2020

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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!