Mary's Cup of Tea: the Self-Love Podcast for Women
A podcast by Mary Jelkovsky - Thursdays
248 Episodes
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#68: Overcome Negative Thoughts with This 2-Minute Meditation
Published: 6/3/2021 -
#67: Advice for Finding Your Passion + Book Recommendations
Published: 5/27/2021 -
#66: Dealing with Uncertainty, Fear, and Doubt
Published: 5/20/2021 -
#65: Orthorexia: When Healthy Eating is Not Healthy with Victoria Myers, RD
Published: 5/13/2021 -
#64: Do You Struggle to Make Decisions? Listen to this.
Published: 5/6/2021 -
#63: Should You Be Doing Therapy, Coaching or Self-Healing?
Published: 4/29/2021 -
#62: How to Support Someone with an Eating Disorder: Warning Signs, What To Say, and How to Help
Published: 4/22/2021 -
#61: Stop Trying to Be Happy (and Do This Instead)
Published: 4/15/2021 -
#60: Diet Culture in Your Romantic Relationships
Published: 4/8/2021 -
#59: My Best Friend Interviews Me! On Book Writing, Marriage, Adult Friendships, and Boob Sweat?!
Published: 3/25/2021 -
#58: Reminders for Recovery with Imogen Barnes
Published: 3/18/2021 -
#57: Why Affirmations Don't Work (and What To Do Instead)
Published: 3/11/2021 -
#56: Financial Literacy for Womxn with Dasha Kennedy AKA The Broke Black Girl
Published: 3/4/2021 -
#55: 10 Things My Eating Disorder Taught Me
Published: 2/25/2021 -
#54: 5 Questions to Ask Yourself for More Self-Love
Published: 2/18/2021 -
#53: Money, Abundance, and Alignment with Melyssa Griffin
Published: 2/11/2021 -
#52: The F*ck It Diet with Caroline Dooner
Published: 2/4/2021 -
#51: I Wrote a Book!!!
Published: 1/28/2021 -
#50: How To Let Go of Control & Perfectionism
Published: 1/21/2021 -
#49: Eating Disorder Recovery with Jessica Flint
Published: 1/14/2021
Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!