248 Episodes

  1. #68: Overcome Negative Thoughts with This 2-Minute Meditation

    Published: 6/3/2021
  2. #67: Advice for Finding Your Passion + Book Recommendations

    Published: 5/27/2021
  3. #66: Dealing with Uncertainty, Fear, and Doubt

    Published: 5/20/2021
  4. #65: Orthorexia: When Healthy Eating is Not Healthy with Victoria Myers, RD

    Published: 5/13/2021
  5. #64: Do You Struggle to Make Decisions? Listen to this.

    Published: 5/6/2021
  6. #63: Should You Be Doing Therapy, Coaching or Self-Healing?

    Published: 4/29/2021
  7. #62: How to Support Someone with an Eating Disorder: Warning Signs, What To Say, and How to Help

    Published: 4/22/2021
  8. #61: Stop Trying to Be Happy (and Do This Instead)

    Published: 4/15/2021
  9. #60: Diet Culture in Your Romantic Relationships

    Published: 4/8/2021
  10. #59: My Best Friend Interviews Me! On Book Writing, Marriage, Adult Friendships, and Boob Sweat?!

    Published: 3/25/2021
  11. #58: Reminders for Recovery with Imogen Barnes

    Published: 3/18/2021
  12. #57: Why Affirmations Don't Work (and What To Do Instead)

    Published: 3/11/2021
  13. #56: Financial Literacy for Womxn with Dasha Kennedy AKA The Broke Black Girl

    Published: 3/4/2021
  14. #55: 10 Things My Eating Disorder Taught Me

    Published: 2/25/2021
  15. #54: 5 Questions to Ask Yourself for More Self-Love

    Published: 2/18/2021
  16. #53: Money, Abundance, and Alignment with Melyssa Griffin

    Published: 2/11/2021
  17. #52: The F*ck It Diet with Caroline Dooner

    Published: 2/4/2021
  18. #51: I Wrote a Book!!!

    Published: 1/28/2021
  19. #50: How To Let Go of Control & Perfectionism

    Published: 1/21/2021
  20. #49: Eating Disorder Recovery with Jessica Flint

    Published: 1/14/2021

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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!