Mary's Cup of Tea: the Self-Love Podcast for Women
A podcast by Mary Jelkovsky - Thursdays
248 Episodes
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#88: Asking for Support
Published: 10/21/2021 -
#87: Habits That Have Made Me a Better Person
Published: 10/14/2021 -
#86: Using Human Design for More Self-Love with Erin Claire Jones
Published: 10/7/2021 -
#85: Thoughts vs. Feelings vs. Emotions
Published: 9/30/2021 -
#84: Entrepreneurship & Mental Health with Nadya Okamoto
Published: 9/23/2021 -
#83: 5 Mantras to Get You Through Hard Times
Published: 9/16/2021 -
#82: Managing PCOS without Dieting with Kirsten Mellott, RD
Published: 9/9/2021 -
#81: How to Follow Your Heart
Published: 9/2/2021 -
#80: Controversial Conversations with Kenzie Brenna
Published: 8/26/2021 -
#79: Dealing with Overwhelm via Self-Talk
Published: 8/19/2021 -
#78: Self-Love Retreats: An Inside Look from Our Retreat Sister, Liana
Published: 8/12/2021 -
#77: Therapy Update + Thoughts on Marriage
Published: 8/5/2021 -
#76: Confidence Comes From Clarity
Published: 7/29/2021 -
#75: The Origins of Intuitive Eating with Elyse Resch
Published: 7/22/2021 -
#74: Afraid of Gaining Weight? Listen to this.
Published: 7/15/2021 -
#73: Healing from Toxic Relationships, Embracing Sobriety, and Growing Up Asian-American with Kelly U
Published: 7/8/2021 -
#72: Stop Trying to Lose Weight (A Pep Talk)
Published: 7/1/2021 -
#71: 6 Signs of Self-Confidence
Published: 6/24/2021 -
#70: Interviewing My Sister!
Published: 6/17/2021 -
#69: Is Diet Culture a Cult? with Amanda Montell
Published: 6/10/2021
Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!