248 Episodes

  1. #88: Asking for Support

    Published: 10/21/2021
  2. #87: Habits That Have Made Me a Better Person

    Published: 10/14/2021
  3. #86: Using Human Design for More Self-Love with Erin Claire Jones

    Published: 10/7/2021
  4. #85: Thoughts vs. Feelings vs. Emotions

    Published: 9/30/2021
  5. #84: Entrepreneurship & Mental Health with Nadya Okamoto

    Published: 9/23/2021
  6. #83: 5 Mantras to Get You Through Hard Times

    Published: 9/16/2021
  7. #82: Managing PCOS without Dieting with Kirsten Mellott, RD

    Published: 9/9/2021
  8. #81: How to Follow Your Heart

    Published: 9/2/2021
  9. #80: Controversial Conversations with Kenzie Brenna

    Published: 8/26/2021
  10. #79: Dealing with Overwhelm via Self-Talk

    Published: 8/19/2021
  11. #78: Self-Love Retreats: An Inside Look from Our Retreat Sister, Liana

    Published: 8/12/2021
  12. #77: Therapy Update + Thoughts on Marriage

    Published: 8/5/2021
  13. #76: Confidence Comes From Clarity

    Published: 7/29/2021
  14. #75: The Origins of Intuitive Eating with Elyse Resch

    Published: 7/22/2021
  15. #74: Afraid of Gaining Weight? Listen to this.

    Published: 7/15/2021
  16. #73: Healing from Toxic Relationships, Embracing Sobriety, and Growing Up Asian-American with Kelly U

    Published: 7/8/2021
  17. #72: Stop Trying to Lose Weight (A Pep Talk)

    Published: 7/1/2021
  18. #71: 6 Signs of Self-Confidence

    Published: 6/24/2021
  19. #70: Interviewing My Sister!

    Published: 6/17/2021
  20. #69: Is Diet Culture a Cult? with Amanda Montell

    Published: 6/10/2021

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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!