226 Episodes

  1. Coach John Massengale on Plant-Based Nutrition and Endurance Training

    Published: 6/17/2024
  2. The Whole Story: A Journey of Whole Foods and Holistic Health with John Mackey

    Published: 6/13/2024
  3. Men's Health and Diabetes: Tackling ED Through Lifestyle Changes

    Published: 6/11/2024
  4. Community Support and Intro to Men's Health Month

    Published: 6/8/2024
  5. Empowering Health Through Plant-Based Nutrition

    Published: 5/28/2024
  6. When is it too late to reverse type 2 diabetes? | Mastering Diabetes

    Published: 5/11/2024
  7. Changing to a Healthy Lifestyle (It’s NOT Hard!)

    Published: 5/4/2024
  8. Keep Yourself Healthy While Traveling: Diabetes Management Tips

    Published: 4/27/2024
  9. Learning to Live Healthy with Type 1 Diabetes: A Health Coach's Story

    Published: 4/24/2024
  10. How a Whole-Food, Plant-Based Diet Transformed My…

    Published: 4/20/2024
  11. Clean Fasting: The Key to Lose Weight EASILY with Intermittent Fasting

    Published: 4/17/2024
  12. Community Q&A: Nutrition Labels, A1C Insights, and Blood Sugar Trends

    Published: 4/13/2024
  13. The Pros and Cons of CGM Devices: An Honest Exploration

    Published: 4/10/2024
  14. How to Interpret CGM Data Effectively for Optimal Health

    Published: 4/6/2024
  15. Scrappy Cooking: How to Make the Most of Your Groceries and Reduce Food Waste with Carleigh Bodrug of Plant You

    Published: 4/4/2024
  16. Diabetes Reversal Case Study: How One Woman Transformed Her Health with Plants

    Published: 4/2/2024
  17. The Importance of Emotional Health in Chronic Disease Management

    Published: 3/30/2024
  18. The Importance of Self-Care in Diabetes Management

    Published: 3/26/2024
  19. Navigating Carb Intake with Diabetes: Insights and Tips

    Published: 3/23/2024
  20. The Truth About The Role of Carbohydrates in Diabetes

    Published: 3/22/2024

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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. We are on a bold mission to reverse insulin resistance in 1 million people. We’re glad to have you joining us.