226 Episodes

  1. Mangoes and Diabetes: A Fruity Perspective on Insulin Resistance

    Published: 3/21/2024
  2. Redefining Diabetes Care: A Journey into Plant-Based Diet and Type 1 Management

    Published: 3/19/2024
  3. 2024: A New Chapter for Mastering Diabetes with Expert Insights

    Published: 3/7/2024
  4. How to Get Well and Stay Well: 6 Healing Health Habits You Need to Know with Dr. Gemma Newman, MD

    Published: 1/31/2024
  5. Robby's Journey to 3-Time Ironman Athlete

    Published: 1/24/2024
  6. How Kiki Lost 70 lbs. and Reversed Prediabetes – E181

    Published: 10/14/2023
  7. Metformin is a Short Term Band Aid (And Here's How to Fix That) – E180

    Published: 7/11/2023
  8. Overcoming 7 Challenges That Prevent Healthy Lifestyle Change – E179

    Published: 6/13/2023
  9. Debunking 5 Myths About Fruit and Weight Loss – E178

    Published: 6/6/2023
  10. 5 Ways to Lose Weight Fast (Without Being Miserable Or Unhealthy) – E177

    Published: 5/30/2023
  11. 3 Weight Loss Myths Debunked | Avoiding Carbs, Calorie Counting, and Out-Exercising Your Diet – E176

    Published: 5/23/2023
  12. FAQ | Cravings, Coaching, and the Weight Loss Plateau – E175

    Published: 5/16/2023
  13. FAQ | Weight Loss, Sleep, and Getting Long-Term Results – E174

    Published: 5/9/2023
  14. Healthy, Permanent Weight Loss with Intermittent Fasting – E173

    Published: 5/2/2023
  15. Food, Fun, and Fasting: The Proven Treatment of Diabetes – E172

    Published: 4/25/2023
  16. Is Ozempic Right for Me? – E171

    Published: 4/19/2023
  17. Trust and Believe Podcast with Shaun T – E170

    Published: 3/23/2023
  18. How Much Protein Do You Need? – E169

    Published: 3/16/2023
  19. Are Eggs Good For You? The Hard-Boiled Truth – E168

    Published: 3/7/2023
  20. From Modern Medicine to Alternative Medicine: How to Heal Your Gut, Crohn's, Ulcerative Colitis and IBD…Naturally – E167

    Published: 2/7/2023

3 / 12

Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. We are on a bold mission to reverse insulin resistance in 1 million people. We’re glad to have you joining us.