Mastering Nutrition
A podcast by Chris Masterjohn, PhD
698 Episodes
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What to eat for a 35-year-old vegan woman with hypothyroidism and low zinc levels? | Masterjohn Q&A Files #153
Published: 12/8/2020 -
Are the concerns about cyanocobalamin exaggerated? | Masterjohn Q&A Files #152
Published: 12/7/2020 -
What’s a better nasal spray, Sterimar or povidone-iodine? | Masterjohn Q&A Files #151
Published: 12/4/2020 -
Do postmenopausal women need to worry about iron overload? | Masterjohn Q&A Files #150
Published: 12/3/2020 -
Should NAC supplementation be pulsed? | Masterjohn Q&A Files #149
Published: 12/2/2020 -
Why would my threonine levels be low? | Masterjohn Q&A Files #148
Published: 12/1/2020 -
What’s the best alcohol to microdose? | Masterjohn Q&A Files #147
Published: 11/30/2020 -
What’s the best nutrition for panic and anxiety? | Masterjohn Q&A Files #146
Published: 11/27/2020 -
What determines the absorption of nutrients? | Masterjohn Q&A Files #145
Published: 11/26/2020 -
Do low serine levels require IV supplements? | Masterjohn Q&A Files #144
Published: 11/25/2020 -
How to fix high iron and calcium, low copper and magnesium, without blood donation? | Masterjohn Q&A Files #143
Published: 11/24/2020 -
How much time should separate my zinc supplements and nut consumption? | Masterjohn Q&A Files #142
Published: 11/23/2020 -
What’s the safe use of an iodine nasal spray? | Masterjohn Q&A Files #141
Published: 11/20/2020 -
Why would ferritin be extremely high when transferrin saturation is low? | Masterjohn Q&A Files #140
Published: 11/19/2020 -
Can carnitine be used for fatty liver instead of choline? | Masterjohn Q&A Files #139
Published: 11/18/2020 -
Is it OK to drink a pint of Gerolsteiner mineral water a day? | Masterjohn Q&A Files #138
Published: 11/17/2020 -
Cataracts: what are the roles of methylglyoxal and polyols? | Masterjohn Q&A Files #137
Published: 11/16/2020 -
Is the sugar in Life Extension Enhanced Zinc Acetate lozenges a problem? | Masterjohn Q&A Files #136
Published: 11/13/2020 -
If I use SAMe for depression, what do I need for nutritional balance? | Masterjohn Q&A Files #135
Published: 11/12/2020 -
Should I take iron every day or use alternate day dosing? | Masterjohn Q&A Files #134
Published: 11/11/2020
Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.