Mastering Nutrition

698 Episodes

1. Can plant foods and their phytochemicals be used to reduce arterial plaque? | Masterjohn Q&A Files #315

   Published: 5/22/2023
2. What to Do About Twitching | Masterjohn Q&A Files #314

   Published: 5/8/2023
3. Can Biotin Help Detoxify Oxalate?

   Published: 4/19/2023
4. Vitamin K2 and Undercarboxylated Osteocalcin | Masterjohn Q&A Files #313

   Published: 4/17/2023
5. Self Experiments In the Biochemically Unoptimized State

   Published: 4/12/2023
6. My MTHFR Protocol

   Published: 4/12/2023
7. Getting to the Bottom of My Health: Biotin and (V)LCAD

   Published: 4/6/2023
8. Phosphatidylcholine and TMAO | Masterjohn Q&A Files #312

   Published: 4/3/2023
9. Does Erythritol Cause Heart Disease?

   Published: 3/24/2023
10. Low Blood Sugar on Vegan Keto | Masterjohn Q&A Files #311

    Published: 3/20/2023
11. Brain Fog on Calcium, Vitamin D, or K2 | Masterjohn Q&A Files #310

    Published: 3/6/2023
12. Why Plasma Zinc is the Best Marker of Zinc Status | Masterjohn Q&A Files #309

    Published: 2/20/2023
13. Glutathione Intolerance: Getting to the Bottom of It | Masterjohn Q&A Files #308

    Published: 2/6/2023
14. Statins Vs. Sulfur for Heart Disease | Masterjohn Q&A Files #307

    Published: 1/23/2023
15. Why would someone not tolerate methyl donors even if they need them? | Masterjohn Q&A Files #306

    Published: 1/9/2023
16. Does whey protein hurt the kidneys or otherwise hurt our health? | Masterjohn Q&A Files #305

    Published: 12/26/2022
17. Biotin Causes a Multitude of False Lab Tests | Here is What to Do

    Published: 12/20/2022
18. Does glucose handling in the brain decline with age? And if so, does this serve as a rationale to supplement with MCT oil to prevent cognitive decline? | Masterjohn Q&A Files #304

    Published: 12/12/2022
19. Why is an IV more hydrating than salted water? | Masterjohn Q&A Files #303

    Published: 11/28/2022
20. Staying Immune Through the Winter

    Published: 11/23/2022