Mastering Nutrition

698 Episodes

1. Combining carbs and fat, LDL-C, calcification, and atherosclerosis | Masterjohn Q&A Files #233

   Published: 7/13/2021
2. Could low-normal phosphorus be from my calcium intake? | Masterjohn Q&A Files #232

   Published: 7/12/2021
3. Exercising in the fasted state | Masterjohn Q&A Files #231

   Published: 7/9/2021
4. What does an upregulated GGT gene do to glutathione status? | Masterjohn Q&A Files #230

   Published: 7/8/2021
5. A question on urinary lactate, pyruvate, and Krebs Cycle metabolites | Masterjohn Q&A Files #229

   Published: 7/7/2021
6. High-dose EPA, triglycerides, and general health | Masterjohn Q&A Files #228

   Published: 7/6/2021
7. Are there any downsides to eating lots of nuts and seeds? | Masterjohn Q&A Files #227

   Published: 7/5/2021
8. Low cystine & sulfate, mid-range methionine, high homocysteine: what to do? | Masterjohn Q&A Files #226

   Published: 7/2/2021
9. Is TMG a good source of glycine? | Masterjohn Q&A Files #225

   Published: 7/1/2021
10. Zonulin: what nutrients to look at if it's high? | Masterjohn Q&A Files #224

    Published: 6/30/2021
11. My iron won't go up even though I'm supplementing | Masterjohn Q&A Files #223

    Published: 6/29/2021
12. Vitamin K and Clotting Risk When Not on Anticoagulants | Masterjohn Q&A Files #222

    Published: 6/28/2021
13. Do some people do well on ketosis because they have defective glucose metabolism? | Masterjohn Q&A Files #221

    Published: 3/17/2021
14. What to do when different folate markers don’t line up | Masterjohn Q&A Files #220

    Published: 3/16/2021
15. Can sulforaphane hurt the thyroid? | Masterjohn Q&A Files #219

    Published: 3/15/2021
16. Are the PUFAs in phosphatidylcholine supplements a concern? | Masterjohn Q&A Files #218

    Published: 3/12/2021
17. Is dairy safe for overmethylators? | Masterjohn Q&A Files #217

    Published: 3/11/2021
18. Should different macronutrients be eaten at different times of day? | Masterjohn Q&A Files #216

    Published: 3/10/2021
19. Is it OK to take two milligrams a day of MK-4? | Masterjohn Q&A Files #215

    Published: 3/9/2021
20. How to feel great on a poor night’s sleep? | Masterjohn Q&A Files #214

    Published: 3/8/2021