Matcha Mondays

133 Episodes

1. 73 - Matcha Mondays Advice Column

   Published: 5/30/2022
2. 72 - Step 2: Rewiring the Brain!

   Published: 5/23/2022
3. 71 - Step 1: Jumpstarting our Brains!

   Published: 5/16/2022
4. 70 - Quarter Life Crisis Who?

   Published: 5/9/2022
5. 69 - Family isn't Always Blood (Sponsored by Matcha Kari)

   Published: 5/2/2022
6. 68 - Competitive Victimization is Out! Compassion is IN!

   Published: 4/25/2022
7. 67 - From Cult to Christianity

   Published: 4/20/2022
8. 66 - Setting Respecting Boundaries & Healthy Communication in Friendships

   Published: 4/11/2022
9. 65 - Chatty lil Epi on How to be a Good Friend!!

   Published: 4/6/2022
10. 64 - Catch up with us! Sustainability, New Jobs, Knowing Your Worth, & Relationships

    Published: 3/28/2022
11. 63 - Financial Health w/ Aja Dang

    Published: 3/21/2022
12. 62 - Entering Your Villain Era

    Published: 3/14/2022
13. 61 - Journal Prompts Challenge

    Published: 3/8/2022
14. 60 - 9 Ways to Avoid Spiralling

    Published: 2/28/2022
15. 59 - Four Reasons Why You Shouldn't Let Fear Decide Your Fate

    Published: 2/20/2022
16. 58 - Valentine's Day Special: Falling in Love with Food Again feat. Remy Park from Veggiekins

    Published: 2/14/2022
17. 57 - Celebrate Your Wins!!!

    Published: 2/7/2022
18. 56 - How to Motivate Yourself!! FOR REAL

    Published: 1/31/2022
19. 55 - ✨That Girl ✨(with Mental Illness) Doesn't Care What You Think

    Published: 1/24/2022
20. 54 - How ✨That Girl ✨(with Mental Illness) Recovers from a Setback

    Published: 1/17/2022