Matt Marney Podcast
A podcast by Matt Marney - Wednesdays
Categories:
112 Episodes
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Episode 112: I Want to Learn to Meditate but Where Do I Start?
Published: 5/1/2024 -
Episode 111: Breathwork, Wellbeing, and Why Children Need Our Support – Interview with Kelly Hopkinson
Published: 4/16/2024 -
Episode 110: “Intimacy, relationships and sex” – An interview with Katrina Valente
Published: 4/3/2024 -
Episode 109: "Top Tips for Managing Stress"
Published: 3/27/2024 -
Episode 108: "A Conversation About Obesity and Weight Management" – An Interview with Rose O'Donovan
Published: 3/13/2024 -
Episode 107: "I've Just Had a Baby, When Can I Go Back to Exercise?" – An Interview with Marianne Tafani
Published: 2/28/2024 -
Episode 106: Play to your strengths at work for a happier healthier life – An interview with Gemma McFall
Published: 2/21/2024 -
Episode 105: Freediving to happiness and health – An Interview with Natalia Zharkova
Published: 2/14/2024 -
Episode 104: Workplace Wellbeing – An Interview with Dr. Richard Safeer
Published: 1/31/2024 -
EP – 103 More Than Calories: A Deep Dive into Exercise and Mental Health (Interview with Dr Brendon Stubbs)
Published: 1/17/2024 -
EP – 102 Skin Deep The Surprising Advantages of Skin Care and Botox (Interview with Dr Balazs Hodosi)
Published: 1/3/2024 -
EP – 101 Elevate Your Reformer Pilates: Mastering Exceptional Service for Teachers and Studios (Interview with Nathan Ross Rees)
Published: 12/20/2023 -
Ep - 100 What is it like to do an 8 day silent meditation retreat
Published: 12/6/2023 -
EP – 99 Men are struggling (Interview with Kenny Mammarella-D’Cruz)
Published: 11/22/2023 -
EP – 98 The pursuit of happiness (interview with Dr Louise Lambert)
Published: 11/8/2023 -
EP 97 - Brain Gains: Boosting Mind Muscle with Movement
Published: 10/25/2023 -
EP – 96 How to lose weight and keep it off (interview with Mo Emad)
Published: 10/11/2023 -
EP – 95 Working with pain (Interview with Brett Norris)
Published: 9/27/2023 -
EP – 94 Evidence based Pilates (interview with Adam McAtee)
Published: 9/13/2023 -
EP – 93 Should I do more cardio to reduce belly fat
Published: 8/30/2023
Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives Matt an appreciation and understanding of the mind body connection and its role in promoting optimal health, wellbeing and performance.Over the last decade Matt has also worked as a teacher trainer where he shares his experience with movement teachers and fitness professionals. This role ensures Matt is up to date with the latest research and developments in the industry and he delivers this knowledge with passion and enthusiasm.After training hundreds of clients over the years he realised the same misconceptions about health and wellbeing came up time and again therefore he decided to start a corporate wellbeing company Wellness Education Dubai in the hope he could educate and motivate more people. He realised taking the right information and motivation to groups at the workplace could be more impactful and he enjoys educating and inspiring groups to become empowered and create agency (for individuals) to make real change.This podcast is another vehicle Matt uses to educate and motivate people more people.
