803 Episodes

  1. Easing Nighttime Anxiety

    Published: 10/2/2024

  2. Let Go of the Chaos Tonight

    Published: 10/1/2024

  3. Whispers of Wisdom

    Published: 10/1/2024

  4. Calm Your Racing Mind

    Published: 9/30/2024

  5. Balance Your Chakras For Sleep

    Published: 9/29/2024

  6. The Pelican is Patient

    Published: 9/28/2024

  7. The Dolphin Plays

    Published: 9/27/2024

  8. Open Heart

    Published: 9/26/2024

  9. Seasons

    Published: 9/25/2024

  10. Morning Clarity Meditation

    Published: 9/24/2024

  11. Grace of the Heart

    Published: 9/24/2024

  12. The Manatee is Kind and Gentle

    Published: 9/23/2024

  13. Times of Your Life

    Published: 9/22/2024

  14. Wild at Heart

    Published: 9/21/2024

  15. Mindful of Time

    Published: 9/20/2024

  16. Hello from Katie 💗 Comparing Yourself to Others Much? It's You vs. You

    Published: 9/19/2024

  17. The Turtle Slows Down

    Published: 9/19/2024

  18. Aura of the Heart

    Published: 9/18/2024

  19. Relieve Nighttime Anxiety

    Published: 9/17/2024

  20. Detaching

    Published: 9/17/2024

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Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.