803 Episodes

  1. Let Go of Your Expectations

    Published: 8/13/2024

  2. Sunflower Radiance

    Published: 8/13/2024

  3. Fisherman

    Published: 8/12/2024

  4. Rain

    Published: 8/11/2024

  5. Sunglasses

    Published: 8/10/2024

  6. Echoes of Stillness 💕

    Published: 8/9/2024

  7. Healing Spring of Inner Peace ⛲️

    Published: 8/8/2024

  8. Fall Asleep Fast 😴

    Published: 8/7/2024

  9. Breathe Through the Fear

    Published: 8/6/2024

  10. Nightly Bliss

    Published: 8/6/2024

  11. Hello from Katie - The Undoing of You

    Published: 8/5/2024

  12. The Realm of Dreams 😴

    Published: 8/5/2024

  13. Drift Into Serenity

    Published: 8/4/2024

  14. Blade of Grass

    Published: 8/3/2024

  15. You Are the Dancer of Your Life

    Published: 8/2/2024

  16. Your Dance to Peace

    Published: 8/1/2024

  17. Announcement: Sleep for Women (Ad-Free) on Apple Podcasts!

    Published: 7/31/2024

  18. Shake Off the Anxiety

    Published: 7/31/2024

  19. Just Breathe

    Published: 7/30/2024

  20. The Dances of Our Emotions

    Published: 7/30/2024

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Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.