Meditation Minis Podcast

A podcast by Chel Hamilton | Meditation Minis

Categories:

396 Episodes

  1. 😌 Calm Awe Stars ✨ [Archives Request]

    Published: 3/15/2021
  2. πŸ’†πŸ»β€β™€οΈ Jaw Neck Shoulder Tension Releaser πŸ¦‹

    Published: 3/12/2021
  3. 5 Minute Guided + 5 Min Silent 😍

    Published: 3/8/2021
  4. Mindfulness Meditation: Should/Shouldn't

    Published: 3/6/2021
  5. Meditation for Positive Energy #2

    Published: 3/1/2021
  6. From Fear to FUN! [from the archives]

    Published: 2/28/2021
  7. Releasing Tension Creating Comfort

    Published: 2/22/2021
  8. Melting into Stillness

    Published: 2/20/2021
  9. Meditation for Positive Energy

    Published: 2/15/2021
  10. Lakeside Relaxation Meditation

    Published: 2/8/2021
  11. Cozy Under the Covers πŸ›ŒπŸ’•

    Published: 2/7/2021
  12. Quiet Walk in the Snow [archives]

    Published: 1/31/2021
  13. Soothe Away Tension, Worry, Anger, Sadness...

    Published: 1/25/2021
  14. Intention Creation Meditation

    Published: 1/18/2021
  15. Ease and Possibilities ✨

    Published: 1/11/2021
  16. I am Earthling 🌎 πŸ’• πŸ‘©β€πŸš€

    Published: 1/10/2021
  17. [STARTS TOMORROW!] LIVE with Chel

    Published: 1/5/2021
  18. πŸ’•βœ¨Special Invite!! βœ¨πŸ’•[Expires Jan 2nd!]

    Published: 12/30/2020
  19. Quick Morning Intention Setting

    Published: 12/28/2020
  20. Let In the Sparkling Light 🌟

    Published: 12/25/2020

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.