399 Episodes

  1. Buffalo In The Storm Meditation

    Published: 12/18/2023

  2. Removing Negative Thoughts

    Published: 12/11/2023

  3. Inner Peace for the Holidays Meditation

    Published: 12/11/2023

  4. 5 Minutes to 20 Minutes Meditation

    Published: 12/4/2023

  5. Source for Connections

    Published: 11/27/2023

  6. Drama Busting Meditation 🎭

    Published: 11/20/2023

  7. Doorways of Breath...

    Published: 11/13/2023

  8. Meditation for Creative Flow

    Published: 11/13/2023

  9. 🌞Morning Meditation for Focused Positivity

    Published: 11/6/2023

  10. Power of Calm Meditation

    Published: 10/29/2023

  11. White Noise Meditation

    Published: 10/22/2023

  12. Forest Grove 🍃 Immersion [w/ 3min Silent Practice]

    Published: 10/22/2023

  13. Powerful DEEP Meditation Practice

    Published: 10/15/2023

  14. Overcoming Flight Anxiety ✈️

    Published: 10/9/2023

  15. 💦 Waterfall Pool of a New You

    Published: 10/9/2023

  16. Letting Go of Mistakes

    Published: 9/17/2023

  17. Loving Kindness - Nature Based Practice

    Published: 9/10/2023

  18. Natural Breath Practice [Guided + 5 Minute Silent ]

    Published: 9/10/2023

  19. Sleep Tranquility Meditation

    Published: 9/3/2023

  20. Deeper Sleep [Progressive Relaxation]

    Published: 8/27/2023

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