40 Episodes

  1. Let Go and Move On

    Published: 5/20/2022
  2. Fall Asleep with Anchoring

    Published: 5/7/2022
  3. Power Nap

    Published: 4/30/2022
  4. Learn A New Language

    Published: 4/23/2022
  5. A Guided Mediative Walk

    Published: 4/15/2022
  6. Toxic Shame and Guilt

    Published: 4/8/2022
  7. From Mom

    Published: 5/9/2021
  8. Post Traumatic Childhood Meditation

    Published: 3/11/2021
  9. I Love, Honor and Respect Myself

    Published: 2/15/2021
  10. Forgive Your Parents

    Published: 12/7/2020
  11. Drama Free Family Gathering

    Published: 11/25/2020
  12. Stop Time Travel during Family Reunions

    Published: 11/25/2020
  13. Affirmations for Personal Responsibility

    Published: 5/2/2020
  14. Unhealthy Urges

    Published: 4/24/2020
  15. Anxiousness and Feelings of Panic

    Published: 3/27/2020
  16. ZZZZZZ . . .

    Published: 1/31/2020
  17. Center and Align Your Energy

    Published: 1/30/2020
  18. Just Breathe

    Published: 11/15/2019
  19. Clearing Meditation for your Best Body

    Published: 10/23/2019
  20. Housework Meditation

    Published: 10/15/2019

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A makeover for your mind. With over 100 million downloads, Stin is a great one to follow.