Meet Your Body

80 Episodes

1. Ep. 59 - My Perimenopause Update - One Year Later

   Published: 4/24/2024
2. Ep. 58 - My Full Breast Cancer Story and Q&A

   Published: 4/17/2024
3. Ep. 57 - People Pleasing - My experience, why it's harmful and how to stop

   Published: 4/10/2024
4. Ep. 56 - Life Lately and There Isn't Always A Reason

   Published: 3/21/2024
5. Ep. 55 - Alabama court case, IVF and the implications for families

   Published: 2/22/2024
6. Ep. 54 - The First Month After My Mastectomy

   Published: 2/14/2024
7. Ep. 53 - How to Prepare for Surgery

   Published: 1/11/2024
8. Ep. 52 - Setting Goals For The New Year

   Published: 1/4/2024
9. Ep. 51 - Back to the Beginning

   Published: 12/28/2023
10. Ep. 50 - My Breast Cancer Diagnosis

    Published: 12/20/2023
11. Ep. 49 - LIMITING THOUGHTS SERIES! - Healing Is Not Linear

    Published: 12/6/2023
12. Ep. 48 - LIMITING THOUGHTS SERIES! - Your Body As The Enemy

    Published: 11/30/2023
13. Ep. 47 - LIMITING THOUGHTS SERIES! - All Or Nothing Mentality

    Published: 11/15/2023
14. Ep. 46 - LIMITING THOUGHTS SERIES! - The Comparison Game

    Published: 11/8/2023
15. Ep. 45 - Aging Over 60

    Published: 11/2/2023
16. Ep. 44 - How I'm Dealing With Aging

    Published: 10/25/2023
17. Ep. 43 - Taking Care of Yourself In Hard Times

    Published: 10/19/2023
18. Ep. 42 - Coffee Date - Hip pain, squats and other tangents

    Published: 10/10/2023
19. Ep. 41 - Prolapse Series - All About Prolapse Surgery

    Published: 9/27/2023
20. Ep. 40 - Prolapse Series - Prolapse and Exercise

    Published: 9/20/2023