Mental Makeover

50 Episodes

1. Breaking the chain of toxic relationships & the power of self-esteem in dating

   Published: 1/11/2024
2. Finding yourself after losing yourself

   Published: 12/19/2023
3. Is it ever OK to critique someone's plastic surgery?

   Published: 12/7/2021
4. Stop letting your ego convince you that you're not good enough

   Published: 3/29/2021
5. Q&A: beating self doubt, abortion judgement, rebound relationships, male dependence, losing attraction + more

   Published: 3/8/2021
6. Will achieving your goals actually make you happier?

   Published: 2/9/2021
7. Body positivity is HARD

   Published: 1/5/2021
8. An honest conversation about mourning our old appearance

   Published: 12/17/2020
9. Instagram filters, Facetune and getting paid to catfish?

   Published: 12/3/2020
10. Does life keep knocking you down? Listen to this!

    Published: 11/4/2020
11. How to find your purpose in life

    Published: 10/29/2020
12. Q&A: dealing w/ failure, changing life paths, cheating, negative thinking, fear of abandonment + more

    Published: 10/22/2020
13. Just eat the damn burger

    Published: 9/30/2020
14. We need to talk about racism

    Published: 9/17/2020
15. Sooo my life has been a bit of a mess this year :)

    Published: 9/9/2020
16. Why we're closing down Lauren Curtis Lounge

    Published: 8/6/2020
17. Why we allow other people to dictate how we feel about ourselves

    Published: 7/28/2020
18. If not now, when? (Seriously)

    Published: 4/23/2020
19. LOW SELF WORTH? Please listen to this!

    Published: 4/2/2020
20. How do you make friends as an adult? A complete guide with Hope Kelaher

    Published: 3/26/2020