Mental - The Podcast to Destigmatise Mental Health

334 Episodes

1. 255: PTSD 💐 There were also such surprising moments of connection with Mary Firestone

   Published: 7/27/2022
2. 254: Culture 💐 The magic happens outside of your comfort zone with Leyla Okhai

   Published: 7/20/2022
3. 253: OCD, Medication & Therapy 💐It’s just really not about pencils with Lily Bailey

   Published: 7/13/2022
4. 252: Self Harm & DBT 💐 Getting to see young people find their spark again, it’s spectacular with Dr JJ Kelly

   Published: 7/6/2022
5. 251: Nature 💐 At first my parents didn’t realise how much being outside together was helping with Mya-Rose Craig (aka Birdgirl)

   Published: 6/29/2022
6. 250: Motherhood 💐 In giving mothers a voice and safe space I also found my own voice with Sandra Igwe

   Published: 6/22/2022
7. 249: Policing 💐 That moment was like somebody giving you back your life with G

   Published: 6/15/2022
8. 248: Reality TV 💐 Nothing can quite prepare you for the strange reality of Big Brother with Kyle Moore

   Published: 6/8/2022
9. 247: Exciting Show Updates & The Irish Podcast Awards with Bobby Temps

   Published: 6/1/2022
10. 246: Stereotypes 💐 There is a capacity in all of us to overcome expectations with Dr Hitendra Wadhwa

    Published: 5/25/2022
11. 245: Self Acceptance 💐 It’s not right away, but growing into it makes me feel so much more alive with Casil McArthur

    Published: 5/18/2022
12. 244: Burnout - I was burned out on my dissertation about burnout with Dr Amy O’Hana

    Published: 5/11/2022
13. 243: Community - We want to make sure that no one faces mental illness alone with Will Middleton

    Published: 5/4/2022
14. 242: Isolation - It was time to stop feeling alone in this relatable sadness with Emma Beko

    Published: 4/27/2022
15. 241: Group Therapy - It can really be the stepping stone to feeling empowered in the rest of your life with Tanya Cole-Lesnick

    Published: 4/20/2022
16. 240: Divorce - It’s quite incredible to see the total fresh start this can be for people with Jillian Jones

    Published: 4/13/2022
17. 239: Checking In - The three words that changed my life were ‘I Need Help’ with Michelle Williams (Rerelease & Update)

    Published: 4/6/2022
18. 238: Gaslighting - You can set the level of respect someone gets to treat you by with Dr Monica Vermani

    Published: 3/30/2022
19. 237: Comedy - If I can joke about it, I’m bigger than it with Stephanie Foster

    Published: 3/24/2022
20. 236: Intuitive Movement - There can be so many benefits to exercise that the focus on looks denies us with Tally Rye

    Published: 3/17/2022