Mental - The Podcast to Destigmatise Mental Health

334 Episodes

1. 235: Home Learning - It’s been a reminder just how essential social connection is in education with Carter Weinstein

   Published: 3/10/2022
2. 234: Recovery - It’s like peeling back the layers to find the person you can be again with Fisky

   Published: 3/3/2022
3. 233: Body Dysmorphia - You can go a long way criticising your body before people realise there’s a problem with Hannah Hickinbotham

   Published: 2/24/2022
4. 232: A Normal Life - The implication is that your happiness is secondary to doing what is expected with Efia Sulter

   Published: 2/17/2022
5. 231: Inclusivity - You can get far on your own until you can get further with other people, Martin Henson

   Published: 2/10/2022
6. 230: 9/11 - Telling my story allowed me to acknowledge my resilience with David Belton & Donn Marshall

   Published: 2/3/2022
7. 229: Value - What if we start with the idea that every person is doing their best in this moment with Dr Joe

   Published: 1/27/2022
8. 228: Motivation - How is it we can always find energy to scroll on our phones with Alex Manzi

   Published: 1/20/2022
9. 227: BPD - Essentially the diagnosis was excluded from my medical notes because of stigma with Rosie Cappuccino

   Published: 1/13/2022
10. 226: Eating Disorders - Particularly at this time of year we could all benefit from less focus on size with Daniel O’Boyle

    Published: 1/6/2022
11. 225: Depression & Anxiety - It’s taken time but I’ve become great at seeing them coming with Laura Lexx (Rerelease)

    Published: 12/30/2021
12. 224: Music - Through my newer work I finally get to be my own person with David Archuleta

    Published: 12/23/2021
13. 223: The Inner Critic - Creating a new narrative so we can move on from limiting beliefs with Jack Williamson

    Published: 12/16/2021
14. 222: Art - It showed how my most difficult experiences were actually what made me relatable with Stuart Semple

    Published: 12/9/2021
15. 221: Bravery - Every small step towards changing our life counts with Petra Velzeboer

    Published: 12/2/2021
16. 220: Faith - Learning that doubt can be such an asset to exploration with Thomas Rowland

    Published: 11/25/2021
17. 219: Therapy - It may not be easy but for me it was transformational with Elena Gabrielle

    Published: 11/18/2021
18. 218: Moving Country - It can be so complicated this concept of belonging but I do feel very at home here with Lily Asch

    Published: 11/11/2021
19. 217: Stigma - I went so long in silence that getting it out was like wow, I feel awesome with Lynette Charity (Rerelease)

    Published: 11/4/2021
20. 216: Change - I’ve been working to find positives in all that is different and unexpected with Dr Jenny Pewsey

    Published: 10/27/2021