58 Episodes

  1. Not(e) Perfect: Redefining Success, The Power of Breath, and Simulating Stress

    Published: 7/21/2021

  2. Notice Your Butt: Practical Embodiment, What Triggers Flow, and How to Balance Challenge and Skill

    Published: 7/14/2021

  3. Be You Part Deux: Ashwin Patel on Building Relationships, Assessing Fit, and Nurturing Awareness

    Published: 7/7/2021

  4. Be You: Ashwin Patel on Building Relationships, Assessing Fit, and Nurturing Awareness

    Published: 6/30/2021

  5. Deep Dive: The Light of Awareness

    Published: 6/23/2021

  6. Explore The Edge: Addie Bracy Shares Lessons from the Best Ultrarunners on the Planet

    Published: 6/16/2021

  7. The New Now: Aimee Kimball on Pragmatic Optimism and Developing High Performing Cultures

    Published: 6/9/2021

  8. Practice Like an Engineer, Perform Like an Artist: Jean Laurenz on Pre-Performance Routines and Building a Trusting Mindset

    Published: 6/2/2021

  9. Deep Dive: What is a Mindset, Anyway?!

    Published: 5/26/2021

  10. Pain Pushes, Vision Pulls: Jeffrey Siegel on Values, Vision, and Getting Back Into Your Body

    Published: 5/19/2021

  11. Adapt or Die: Gevvie Stone on the Pain Cave, Focusing on the Process, and the Superpower of Being a Perpetual Student

    Published: 5/12/2021

  12. Acknowledge, Accept, Adjust: Vanessa Shannon on How to Build Emotional Agility and Better Ride the Waves of Life

    Published: 5/5/2021

  13. Relentless Forward Progress: Jon Kinner on Type 2 Fun, Deploying Your Mantras, and the Paradox of Ultrarunning

    Published: 4/28/2021

  14. Wait to Worry: Sam Zizzi on the Urgency of Mindfulness, the Value of Stillness, and the Lessons in Grief

    Published: 4/21/2021

  15. Write Your Own Scorecard: Evren Gunduz on Choice, Accountability, and Finding Joy in the Process

    Published: 4/14/2021

  16. Leave With a Plan: Ali Levy on the Power of Reflection and Getting 1% Better Every Day

    Published: 4/6/2021

  17. Mastery is Overrated: Brett Malone on Growth Mindset, Reinvention, and Saying Yes to Everything

    Published: 4/6/2021

  18. Mental Training Lab - Trailer

    Published: 4/2/2021

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Master your mental game with the Mental Training Lab, hosted by Pete Kadushin. With 15 years of coaching experience and a PhD in performance psychology, Pete digs deep each episode to provide practical tools and expert insights so you can perform your best when it matters most. Enhance your focus, harness stress, and overcome challenges whether you’re an athlete, leader, or high-performer. Subscribe to learn how to elevate your game in work, play, and life.