Mentally Stronger with Therapist Amy Morin

A podcast by Amy Morin

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205 Episodes

201 — 3 Modern Habits Destroying Your Mental Health and How to Reverse Them with Dr. Drew Ramsey
Published: 4/7/2025
200 — Revenge Productivity Is Keeping You Stuck. Here’s How to Break Free
Published: 4/4/2025
199 — Can You Really Change Who You Are? The Surprising Truth About Personality with Olga Khazan
Published: 3/31/2025
198 —When Life Hits Hard: Build Resilience and Come Back Stronger
Published: 3/28/2025
197 — The 4 Magic Tricks to Transform Your Life With Bestselling Author Brad Meltzer
Published: 3/24/2025
196 — How Comparison Culture is Secretly Sabotaging Your Mental Strength
Published: 3/21/2025
195 — Stop Avoiding Conflict: The Secret to Building Stronger Relationships and a Stronger You with Dr. John Eliot
Published: 3/17/2025
194 — The Science of Small Wins: Why They Matter More Than Big Goals
Published: 3/14/2025
193 — The Hidden Rules of Digital Communication: Mastering Texts, Emails, and Zoom with Professor Andrew Brodsky
Published: 3/10/2025
192 - When Self-Help Hurts: The Dark Side of Mental Health Trends
Published: 3/7/2025
191 — Are You Living a Psychologically Rich Life? Here's How to Find Out with Dr. Shigehiro Oishi
Published: 3/4/2025
190 — How to Know Who Truly Belongs in Your Inner Circle
Published: 2/28/2025
189 — How to Build Courage and Overcome Fear One Brave Step at a Time with Dr. Margie Warrell
Published: 2/24/2025
188 — How Playing Tetris Could Prevent PTSD
Published: 2/21/2025
187 — The Ultimate Guide to Hacking Your Brain Chemicals with Neuroscientist TJ Power
Published: 2/17/2025
186 — What Mentally Strong Couples Don't Do During a Fight
Published: 2/14/2025
185 — The Science of Being Inspirational (and Why It Matters) with Dr. Adam Galinsky
Published: 2/10/2025
184 — Stop Relying on Willpower and Create Habits for Lasting Mental Strength
Published: 2/7/2025
183 — How to Permanently Heal Your Anxiety by Addressing the Root Cause with Dr. Nicole Cain
Published: 2/3/2025
182 — The Science of Forgiveness
Published: 1/31/2025

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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like Google, Under Armour, and NBC how to grow mentally stronger. Amy’s personal journey with grief (she lost her mother at 23, became a widow at 26, and lost her father-in-law shortly after), inspired her to take a deep dive into what it takes to build mental strength. And now, she’s sharing what she’s learned along the way. Unlike other shows, "Mentally Stronger" provides a unique blend of research-backed strategies, stories of mental strength, and therapist-approved strategies that will empower you to overcome challenges and thrive. Each episode offers practical, actionable insights from Amy and her conversations with world-class experts, successful entrepreneurs, and influential thought leaders. Discover the secrets to mastering your mindset, boosting emotional intelligence, and building habits that lead to lasting success. Stick around for "The Therapist's Take" at the end of each guest interview and tune in for "The Friday Fix" for quick exercises to enhance your mental strength. Whether you're facing personal struggles, struggling with mental health, or striving to get the most of your life, "Mentally Stronger" is your essential guide to achieving mental strength. Join Amy on this transformative journey and become the master of your own mind. And the fun part is, she records the show from a sailboat in the Florida Keys!