Mentally Stronger with Therapist Amy Morin
A podcast by Amy Morin
Categories:
163 Episodes
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139 — How to Be Less Cynical and More Positive About the World with Dr. Jamil Zaki
Published: 9/2/2024 -
138 — 7 Things to Spend Money On if You Want to Be a Happier Person
Published: 8/30/2024 -
137 — The Neuroscience Behind Manifesting and How to Set Intentions That Create Lasting Change with Dr. James Doty
Published: 8/26/2024 -
136 — This Journaling Exercise Will Change Your Brain in 4 Days
Published: 8/23/2024 -
135 — Build Mental Flexibility and Become More Open-Minded with Author A. J. Jacobs
Published: 8/19/2024 -
134 — How to Change Your Life in 30 Days
Published: 8/16/2024 -
133 — How to Design a Life You Love and Make Every Day Count with Psychologist Jodi Wellman
Published: 8/12/2024 -
132 — Understand Your Habits by Uncovering the Emotional Thread That Drives Your Behavior
Published: 8/9/2024 -
131 — Unlocking the Power of Hope During Challenging Times with Dr. William Miller
Published: 8/5/2024 -
130 — The Secret Question Therapists Use to Transform Lives (Answer This Question Today, and See What Happens)
Published: 8/2/2024 -
129 — Stop Letting Your Comfort Zone Kill You and Embrace Growth with Neuroscientist Paul Taylor
Published: 7/29/2024 -
128 — 5 Ways to Deal with Negative Thoughts So You Can Train Your Brain to Become Mentally Stronger
Published: 7/26/2024 -
127 — How to Become a Better Judge of Character with Dr. Richard Davis
Published: 7/22/2024 -
126 — Overcome Choice Overload to Make Smarter, Faster Decisions without Regret
Published: 7/19/2024 -
125 — How to Advocate for Your Health and Save Your Life with Samantha Harris
Published: 7/15/2024 -
124 — Stop Self-Sabotage: 7 Reasons You Are Holding Yourself Back and How to Stop Once and For All
Published: 7/12/2024 -
123 — Healing Your Unseen Emotional Wounds with Christina Rasmussen
Published: 7/8/2024 -
122 — 10 Mental Health Improvement Strategies Therapists Prescribe Their Patients
Published: 7/5/2024 -
121 — Empowering Kids to Thrive with Dr. Michele Borba
Published: 7/1/2024 -
120 — How to Stop Being a People-Pleaser and Start Gaining the Confidence to Be Yourself
Published: 6/28/2024
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like Google, Under Armour, and NBC how to grow mentally stronger. Amy’s personal journey with grief (she lost her mother at 23, became a widow at 26, and lost her father-in-law shortly after), inspired her to take a deep dive into what it takes to build mental strength. And now, she’s sharing what she’s learned along the way. Unlike other shows, "Mentally Stronger" provides a unique blend of research-backed strategies, stories of mental strength, and therapist-approved strategies that will empower you to overcome challenges and thrive. Each episode offers practical, actionable insights from Amy and her conversations with world-class experts, successful entrepreneurs, and influential thought leaders. Discover the secrets to mastering your mindset, boosting emotional intelligence, and building habits that lead to lasting success. Stick around for "The Therapist's Take" at the end of each guest interview and tune in for "The Friday Fix" for quick exercises to enhance your mental strength. Whether you're facing personal struggles, struggling with mental health, or striving to get the most of your life, "Mentally Stronger" is your essential guide to achieving mental strength. Join Amy on this transformative journey and become the master of your own mind. And the fun part is, she records the show from a sailboat in the Florida Keys!
