Mentally Stronger with Therapist Amy Morin
A podcast by Amy Morin
Categories:
150 Episodes
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146 — 10 Things Being a Therapist Taught Me About the Human Experience
Published: 9/27/2024 -
145 — Calm Your Nervous System With Therapist Liz Kelly
Published: 9/23/2024 -
144 — 7 Surprising Strategies That Fix Anxiety (Even Though We Fear These Things Will Make Anxiety Worse)
Published: 9/20/2024 -
143 — Unlocking Adult Friendships and Improve Your Social Health with Kasley Killam
Published: 9/16/2024 -
142 — How to Sleep When Your Mind Won't Shut Off
Published: 9/13/2024 -
141 — Managing Burnout and Exhaustion with Self-Compassion with Dr. Kristin Neff
Published: 9/9/2024 -
140 — 10 Paradoxes of Mental Strength
Published: 9/6/2024 -
139 — How to Be Less Cynical and More Positive About the World with Dr. Jamil Zaki
Published: 9/2/2024 -
138 — 7 Things to Spend Money On if You Want to Be a Happier Person
Published: 8/30/2024 -
137 — The Neuroscience Behind Manifesting and How to Set Intentions That Create Lasting Change with Dr. James Doty
Published: 8/26/2024 -
136 — This Journaling Exercise Will Change Your Brain in 4 Days
Published: 8/23/2024 -
135 — Build Mental Flexibility and Become More Open-Minded with Author A. J. Jacobs
Published: 8/19/2024 -
134 — How to Change Your Life in 30 Days
Published: 8/16/2024 -
133 — How to Design a Life You Love and Make Every Day Count with Psychologist Jodi Wellman
Published: 8/12/2024 -
132 — Understand Your Habits by Uncovering the Emotional Thread That Drives Your Behavior
Published: 8/9/2024 -
131 — Unlocking the Power of Hope During Challenging Times with Dr. William Miller
Published: 8/5/2024 -
130 — The Secret Question Therapists Use to Transform Lives (Answer This Question Today, and See What Happens)
Published: 8/2/2024 -
129 — Stop Letting Your Comfort Zone Kill You and Embrace Growth with Neuroscientist Paul Taylor
Published: 7/29/2024 -
128 — 5 Ways to Deal with Negative Thoughts So You Can Train Your Brain to Become Mentally Stronger
Published: 7/26/2024 -
127 — How to Become a Better Judge of Character with Dr. Richard Davis
Published: 7/22/2024
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top experts, authors, entrepreneurs, athletes, musicians, and celebrities about the tactics they use to win the toughest battle of all — the battle within their own minds. In "The Therapist's Take" segment, Amy deconstructs these strategies so you can easily apply them to your own life. Don't miss "The Friday Fix," a weekly segment where Amy shares quick, actionable exercises from her therapy office to help you build mental strength right now. Whether you're struggling with your mental health or aiming to elevate your life, this podcast is your go-to resource for mental strength and well-being. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals.