Mentally Stronger with Therapist Amy Morin

A podcast by Amy Morin

Categories:

Education

150 Episodes

  1. 107 — Dealing with Panic Attacks with ABC News Reporter Matt Gutman

    Published: 5/13/2024

  2. 106 — Get Instant Stress Relief by Gaining Psychological Distance from Your Problems

    Published: 5/10/2024

  3. 105 — How to Become a "Supercommunicator" with Best-Selling Author Charles Duhigg

    Published: 5/6/2024

  4. 104 — What Your Sentimental Keepsakes Reveal About Your Self-Worth

    Published: 5/3/2024

  5. 103 — How to Find Peace in the Unknown with Professor/Author Brian Klaas

    Published: 4/29/2024

  6. 102 — How to Stay Mentally Strong When You Get Bad News

    Published: 4/26/2024

  7. 101 — 6 Strategies to Work Through Grief and Heal the Pain with Psychotherapist Meghan Jarvis

    Published: 4/22/2024

  8. 100 — 5 Mental Strength Exercises to Do Today to Grow Mentally Stronger (Without Even Getting Off the Couch)

    Published: 4/19/2024

  9. 99 — Break Free From Autopilot and Unleash Your Brain's Potential with Harvard Professor Jeff Karp

    Published: 4/15/2024

  10. 98 — The Ultimate Guide to Finding a Therapist That's a Good Match for You

    Published: 4/12/2024

  11. 97 — How Kindness, Goodwill, and a Little Math Can Lead to Real Success with Author James Rhee

    Published: 4/8/2024

  12. 96 — Stop Venting. It's Making Your Mental Health Worse.

    Published: 4/5/2024

  13. 95 — Use the Power of Your Mind to Heal Your Body with Dr. Josh Axe

    Published: 4/1/2024

  14. 94 — How to Find the Good in Life Without Crossing Into Toxic Positivity

    Published: 3/29/2024

  15. 93 — How Exercise Improves Your Mental Health with Neurophysiologist Louisa Nicola

    Published: 3/25/2024

  16. 92 — 10 Worst Pieces of Mental Health Advice You'll Find on Social Media

    Published: 3/22/2024

  17. 91 — The Biggest Threats to Your Brain Health and the Lifestyle Changes You Should Make Today to Stay Sharp with Dr. Austin Perlmutter

    Published: 3/18/2024

  18. 90 — The 3-Minute Mental Makeover That Will Reduce Your Stress

    Published: 3/15/2024

  19. 89 — Dealing With a Narcissist? How to Empower Yourself with Dr. Ramani Durvasula

    Published: 3/11/2024

  20. 88 — Mental Toughness vs. Mental Strength

    Published: 3/8/2024

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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top experts, authors, entrepreneurs, athletes, musicians, and celebrities about the tactics they use to win the toughest battle of all — the battle within their own minds. In "The Therapist's Take" segment, Amy deconstructs these strategies so you can easily apply them to your own life. Don't miss "The Friday Fix," a weekly segment where Amy shares quick, actionable exercises from her therapy office to help you build mental strength right now. Whether you're struggling with your mental health or aiming to elevate your life, this podcast is your go-to resource for mental strength and well-being. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals.