Middling Along

90 Episodes

1. Jackie Jarvis on solo travelling and the lessons we learn on the way

   Published: 11/5/2023
2. Paula Rastrick on our brain--body connection in perimenopause - could you be an HSP?

   Published: 10/26/2023
3. Fiona Clark on why she has launched the Menopause Research and Education Fund

   Published: 10/20/2023
4. Dr Lucy Ryan on why so many midlife women are revolting...

   Published: 10/12/2023
5. Karina Antram on how you can Fix Your Fatigue

   Published: 9/22/2023
6. Jill Ross and Sarah Garton on developing a community of MenoWarriors at Accenture

   Published: 9/13/2023
7. Sara Gregory uses her art to illustrate the trials and tribulations of menopause

   Published: 8/20/2023
8. Skylar Liberty Rose wants us to bloom in midlife and beyond

   Published: 8/16/2023
9. Bonus Episode Stephen Thomas on a partner’s eye view of menopause

   Published: 8/14/2023
10. Thalia Pellegrini wants us to hold our wellbeing sacred

    Published: 8/9/2023
11. Rosamund Dean on Reconstruction - life after breast cancer

    Published: 7/28/2023
12. Helen Tomlinson on menopause in the workplace and creating cultural change

    Published: 7/21/2023
13. Madeline McQueen on adjusting our crowns and cultivating more confidence

    Published: 7/4/2023
14. Natalie Lue helps us discover The Joy of Saying No

    Published: 6/7/2023
15. Sarah Williamson from Women Wise helps us futureproof our midlife bodies and minds

    Published: 5/26/2023
16. Dr Zoe Schaedel on sweet, sweet sleep - how we can get more and better sleep in midlife

    Published: 5/10/2023
17. Tracy Acock on new beginnings and getting more out of midlife

    Published: 5/1/2023
18. Victoria Hardy on using her experience of surgical menopause at 33 to help others navigate the Big M in a new way

    Published: 4/12/2023
19. Dr Katie Barber helps us get to grips with testosterone dos and don’ts

    Published: 4/3/2023
20. Kirsten Miller on channelling our inner rages and cultivating our power

    Published: 3/26/2023