Middling Along

A podcast by Emma Thomas - Wednesdays

Wednesdays

Categories:

Education

106 Episodes

  1. Karina Antram on how you can Fix Your Fatigue

    Published: 9/22/2023

  2. Jill Ross and Sarah Garton on developing a community of MenoWarriors at Accenture

    Published: 9/13/2023

  3. Sara Gregory uses her art to illustrate the trials and tribulations of menopause

    Published: 8/20/2023

  4. Skylar Liberty Rose wants us to bloom in midlife and beyond

    Published: 8/16/2023

  5. Bonus Episode Stephen Thomas on a partner’s eye view of menopause

    Published: 8/14/2023

  6. Thalia Pellegrini wants us to hold our wellbeing sacred

    Published: 8/9/2023

  7. Rosamund Dean on Reconstruction - life after breast cancer

    Published: 7/28/2023

  8. Helen Tomlinson on menopause in the workplace and creating cultural change

    Published: 7/21/2023

  9. Madeline McQueen on adjusting our crowns and cultivating more confidence

    Published: 7/4/2023

  10. Natalie Lue helps us discover The Joy of Saying No

    Published: 6/7/2023

  11. Sarah Williamson from Women Wise helps us futureproof our midlife bodies and minds

    Published: 5/26/2023

  12. Dr Zoe Schaedel on sweet, sweet sleep - how we can get more and better sleep in midlife

    Published: 5/10/2023

  13. Tracy Acock on new beginnings and getting more out of midlife

    Published: 5/1/2023

  14. Victoria Hardy on using her experience of surgical menopause at 33 to help others navigate the Big M in a new way

    Published: 4/12/2023

  15. Dr Katie Barber helps us get to grips with testosterone dos and don’ts

    Published: 4/3/2023

  16. Kirsten Miller on channelling our inner rages and cultivating our power

    Published: 3/26/2023

  17. Steph Douglas on mum guilt, parenting preteens and building her brilliant business Don’t Buy Her Flowers

    Published: 3/2/2023

  18. Charlotte Ellison on the hormone rollercoaster and why baring your soul to Instagram is curiously cathartic

    Published: 2/25/2023

  19. Caroline Nokes MP on why she won’t stop fighting for better menopause support

    Published: 2/21/2023

  20. Kate Muir on Everything you need to know about the Menopause (but were too afraid to ask)

    Published: 2/11/2023

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Hi, I’m Emma Thomas and I started the Middling Along podcast in early 2021. Often, we find as women hitting a ‘certain point’ in life, that we are so used to people-pleasing, and making sure that everyone else is OK, and their needs are met, that we have lost touch with what we want, what we need, who we are… I started Middling Along with the aim of reclaiming my own ‘midlife’ and finding my happy. Along the way we’ve covered stories of people starting new businesses, changing careers, and taking up new hobbies that have changed their lives forever. We also cover topics such as perimenopause, menopause, and positive aging. Join us for a dose of inspiration - and make sure you spend your ’messy middle’ years thriving too!