Middling Along
A podcast by Emma Thomas - Wednesdays

Categories:
106 Episodes
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Sam Evans on the (mid)life-changing magic of a great lube!
Published: 6/16/2022 -
Heather Jackson on Gen M and why brands are sitting up and taking notice of us at long last
Published: 6/10/2022 -
Bethan Thomas on building a business and how tea can help us manage perimenopause symptoms
Published: 4/19/2022 -
Dr Katie Barber on menopause myths and misconceptions
Published: 4/4/2022 -
Louise Lewis on how to beat burnout and manage stress
Published: 3/9/2022 -
Mona Eltahawy on shame and shamelessness, why the patriarchy hates it when we stop giving a f*ck, and diversifying menopause stories
Published: 2/17/2022 -
Sam Rice on food hacks and developing a positive relationship with food in midlife
Published: 12/21/2021 -
Rachel Hope on coming unstuck, and finding your path forward
Published: 12/19/2021 -
Diane Danzebrink on why we all need to #MakeMenopauseMatter
Published: 12/8/2021 -
Elizabeth Joseph on navigating perimenopause with humour, and a whole lot of trial and error
Published: 11/30/2021 -
Mona Smith on discovering powerlifting in later life (and winning a Commonwealth medal!)
Published: 11/14/2021 -
Kate Moryoussef on later-life ADHD diagnosis and how EFT can help
Published: 10/19/2021 -
Dr Mridula Pore on Peppy Health and supporting women through the moments that matter
Published: 10/3/2021 -
Siobhan Daniels on the ‘retirement rebellion‘ and her solo #vanlife travels around the UK
Published: 7/28/2021 -
Emma Bardwell on her book The Perimenopause Solution, co-authored with Dr Shahzadi Harper
Published: 7/21/2021 -
Ekua Cant on career changes and finding your confidence
Published: 7/11/2021 -
Dr Beth Thomas on how to approach your GP and the risks and benefits of HRT
Published: 6/25/2021 -
Fiona Walker on midlife menopause mayhem in her novel ’Woman of a Certain Rage’
Published: 6/17/2021 -
Heather Corinna on hellish peri symptoms and their new book ”What Fresh Hell is This?”
Published: 5/28/2021 -
Suzanne Noble on the Advantages of Age, ageism and startup culture
Published: 5/20/2021
Hi, I’m Emma Thomas and I started the Middling Along podcast in early 2021. Often, we find as women hitting a ‘certain point’ in life, that we are so used to people-pleasing, and making sure that everyone else is OK, and their needs are met, that we have lost touch with what we want, what we need, who we are… I started Middling Along with the aim of reclaiming my own ‘midlife’ and finding my happy. Along the way we’ve covered stories of people starting new businesses, changing careers, and taking up new hobbies that have changed their lives forever. We also cover topics such as perimenopause, menopause, and positive aging. Join us for a dose of inspiration - and make sure you spend your ’messy middle’ years thriving too!