Mikkipedia
A podcast by Mikki Williden
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281 Episodes
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Unlocking Metabolic Mysteries: Prof. Vicki Vieira-Potter on Adipose Tissue, Menopause, and Exercise Mimics
Published: 5/21/2024 -
Mini Mikkipedia - The mistakes athletes make
Published: 5/19/2024 -
Jen Unwin discusses food addiction
Published: 5/14/2024 -
Mini Mikkipedia - Which protein powder is best for me
Published: 5/12/2024 -
Managing migraines and chronic pain with Dr Asare Christian
Published: 5/7/2024 -
Mini Mikkipedia - Appetite, weightloss and weight maintenance
Published: 5/5/2024 -
Level Up - with multisport world champion Simone Maier
Published: 4/30/2024 -
Mini Mikkipedia - questions on protein and fibre
Published: 4/28/2024 -
AI and Appetite: Ken Ford on Ketogenic Diets, Healthspan, and the Limits of Nutrition Science
Published: 4/23/2024 -
Mini Mikkipedia - Coffee, tea and cardiovascular health
Published: 4/21/2024 -
Powering Through Protein: Dr. Jose Antonio's Insights on Endurance Training
Published: 4/16/2024 -
Mini Mikkipedia - Taking ownership of your health habits
Published: 4/14/2024 -
HRT and Hormone health with Lara Briden and Nicky Keay
Published: 4/9/2024 -
Mini Mikkipedia - Alcohol in perimenopause
Published: 4/7/2024 -
Anna Lembke - Dopamine and addiction
Published: 4/2/2024 -
Mini Mikkipedia - controlling hunger whilst dieting
Published: 3/31/2024 -
Natural Strength: Dr. Eric Helms' Journey to Pro Bodybuilding
Published: 3/26/2024 -
Mini Mikkipedia - Hunger hormones, regulating your appetite
Published: 3/24/2024 -
Dr. Marco Altini - Unveiling the Science Behind Heart Rate Variability
Published: 3/19/2024 -
Mini Mikkipedia - managing your cholesterol through menopause
Published: 3/17/2024
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!