Mikkipedia
A podcast by Mikki Williden
281 Episodes
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Vanessa Spina - from ketogenic girl to optimizing protein
Published: 7/30/2024 -
Mini Mikkipedia - Time Restricted Eating: Reviewing the research
Published: 7/28/2024 -
Bridging Research and Real-World Practice with Dr. Mike Ormsbee: Exercise, Nutrition, and Collagen Insights
Published: 7/23/2024 -
Mini Mikkippedia - Nutritional recommendations beyond the reproductive years
Published: 7/21/2024 -
The Metabolic Origin of Cancer: Insights from Professor Thomas Seyfried
Published: 7/16/2024 -
Mini Mikkipedia - The athlete immune
Published: 7/14/2024 -
Beyond Medicine: Dr. David Unwin's Approach to Type 2 Diabetes
Published: 7/9/2024 -
Mini Mikkipedia - on my mind this week
Published: 7/7/2024 -
Darren Candow returns with a creatine update
Published: 7/2/2024 -
Mini Mikkipedia - Joint Health
Published: 6/30/2024 -
Empowering Women: The Benefits of Building Muscle with Brandon DaCruz
Published: 6/25/2024 -
Mini Mikkipedia - Ozempic, is it just a weight loss drug?
Published: 6/23/2024 -
Dr Marcus Hawkins - using low carbohydrate diets in general practice
Published: 6/18/2024 -
Mini Mikkipedia - Walking your way to better health
Published: 6/16/2024 -
Alexx Stuart - Low Tox Life
Published: 6/11/2024 -
Mini Mikkipedia - Mistakes athletes make, Part 2
Published: 6/9/2024 -
Lara Briden - discusses her new book, The Metabolism Reset
Published: 6/4/2024 -
Mini Mikkipedia - Mikki and Saskia's book launch
Published: 6/2/2024 -
Beth McKenzie: Trailblazing Success - Running, Triathlons, and Entrepreneurship
Published: 5/28/2024 -
Mini Mikkipedia - conflicting nutritional truths
Published: 5/26/2024
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!