Mikkipedia

A podcast by Mikki Williden

281 Episodes

  1. Thoughts on fasting with Dr Cliff Harvey

    Published: 12/21/2021
  2. Phil Maffetone returns to talk about metabolic efficiency

    Published: 12/14/2021
  3. Lou Heller - promoting self confidence and self esteem

    Published: 12/7/2021
  4. Higher Running - Sandi Nypaver

    Published: 11/30/2021
  5. Science update from CurraNZ and giveaway - Fleur Cushman

    Published: 11/23/2021
  6. Positive effects of protein metabolism with Professor Don Layman

    Published: 11/16/2021
  7. Dr Cliff Harvey returns to the studio

    Published: 11/9/2021
  8. Deena Kastor - let your mind run

    Published: 11/2/2021
  9. Bevan McKinnon - Fitter Radio

    Published: 10/26/2021
  10. The misunderstood science of metabolism - Prof. Herman Pontzer

    Published: 10/19/2021
  11. Protein intake for optimal health with Prof Stu Phillips

    Published: 10/12/2021
  12. Mike Wardian - Ultra Runner

    Published: 10/5/2021
  13. A holistic psychololgical approach to wellbeing - Dr Karen Faisandier

    Published: 9/28/2021
  14. Optimising health and performance with Dr Dan Plews. Your questions answered

    Published: 9/21/2021
  15. Athletica AI and HIIT with Prof. Paul Laursen

    Published: 9/14/2021
  16. Metabolic efficiency - Bob Seebohar

    Published: 9/7/2021
  17. Exogenous ketones for health and performance - with Brianna Stubbs

    Published: 8/31/2021
  18. Pre-training nutrition strategies with Jeff Rothschild

    Published: 8/24/2021
  19. Simon Marshall - The Brave Athlete

    Published: 8/17/2021
  20. Julia Rucklidge - nutrients for a better brain

    Published: 8/10/2021

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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!