Mikkipedia
A podcast by Mikki Williden
281 Episodes
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Thoughts on fasting with Dr Cliff Harvey
Published: 12/21/2021 -
Phil Maffetone returns to talk about metabolic efficiency
Published: 12/14/2021 -
Lou Heller - promoting self confidence and self esteem
Published: 12/7/2021 -
Higher Running - Sandi Nypaver
Published: 11/30/2021 -
Science update from CurraNZ and giveaway - Fleur Cushman
Published: 11/23/2021 -
Positive effects of protein metabolism with Professor Don Layman
Published: 11/16/2021 -
Dr Cliff Harvey returns to the studio
Published: 11/9/2021 -
Deena Kastor - let your mind run
Published: 11/2/2021 -
Bevan McKinnon - Fitter Radio
Published: 10/26/2021 -
The misunderstood science of metabolism - Prof. Herman Pontzer
Published: 10/19/2021 -
Protein intake for optimal health with Prof Stu Phillips
Published: 10/12/2021 -
Mike Wardian - Ultra Runner
Published: 10/5/2021 -
A holistic psychololgical approach to wellbeing - Dr Karen Faisandier
Published: 9/28/2021 -
Optimising health and performance with Dr Dan Plews. Your questions answered
Published: 9/21/2021 -
Athletica AI and HIIT with Prof. Paul Laursen
Published: 9/14/2021 -
Metabolic efficiency - Bob Seebohar
Published: 9/7/2021 -
Exogenous ketones for health and performance - with Brianna Stubbs
Published: 8/31/2021 -
Pre-training nutrition strategies with Jeff Rothschild
Published: 8/24/2021 -
Simon Marshall - The Brave Athlete
Published: 8/17/2021 -
Julia Rucklidge - nutrients for a better brain
Published: 8/10/2021
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!