Mikkipedia

375 Episodes

1. Nutrition for teenagers - Kira Sutherland

   Published: 5/16/2023
2. Mini Mikkipedia - Mindset for fat loss

   Published: 5/14/2023
3. Diet manipulation effects on performance and health markers - Alannah McKay

   Published: 5/9/2023
4. Mini Mikkipedia - Protein and fasting

   Published: 5/7/2023
5. Hormonal blueprint for fat loss - Amber Shaw

   Published: 5/2/2023
6. Mini Mikkipedia - 50 fat loss tips (part 2)

   Published: 4/30/2023
7. Dr Mark Cucuzzella returns to talk Zone 2 training for health and performance

   Published: 4/25/2023
8. Mini Mikkipedia - 50 fat loss tips (part 1)

   Published: 4/23/2023
9. Testosterone and men's health - with Ali Gilbert

   Published: 4/18/2023
10. Mini Mikkipedia - Food Cravings

    Published: 4/16/2023
11. Do you need to alter your training through the menstrual cycle? - Lauren Colenso-Semple

    Published: 4/11/2023
12. Mini Mikkipedia - Gut and metabolic health

    Published: 4/9/2023
13. Glucose metabolism and continuous glucuse monitor use in sport - Amy-Lee Bowler PhD.

    Published: 4/4/2023
14. Mini Mikkipedia - Supplements in older age

    Published: 4/2/2023
15. Obesity, metabolism and mitochondrial health - Dr Vyvyane Loh

    Published: 3/28/2023
16. Mini Mikkipedia - Snacking

    Published: 3/26/2023
17. The limit of human energy expenditure - Assistant Professor Andrew Best

    Published: 3/21/2023
18. Mini Mikkipedia - Serotonin

    Published: 3/19/2023
19. Supporting cognition and brain health - Dr Tommy Wood

    Published: 3/14/2023
20. Mini Mikkipedia - What are the health benefits of coffee?

    Published: 3/12/2023